Raw Forster

07/12/2024

08/06/2024

Winter is well and truly upon us.
The upside is that it is soup season.
We are doing a rotation of 6 of our favourite soups this season.
They are all freshly made and VEGAN , gluten and dairy free.

25/04/2024

All the good stuff !

06/04/2024

If you loved last week's Smoothie of the week with these little beauties....we have kept the Kiwiberry theme going with Kiwi-Kale, another Pure Green Smoothie by RAW .

25/02/2024

Oh yeah 😎

23/02/2024

For those of you who have been loving the yoghurt museli cups, we have a new addition.
Chia - granola pots are here !
Great for a grab and go breakfast or and afternoon snack to keep you going till dinner.

Health benefits:

Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds are also high in fibre, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease.

16/02/2024

Summer fruits are spot on at the moment !!!! ....a little pricey due to the crazy weather we have had ...but worth evey penny 👌

16/02/2024

This one is a beauty ...packed with goodness...and oh so thick and creamy 😋

04/02/2024

How delicious does this sound? Perfect for a healthy start to your day ✨️

21/12/2023

Finally got around to cutting up the 180 punnet of strawberries for our "NEW" Strawberry, Coconut, Mint & Lime Smoothie 😋

08/12/2023

Fruit trays for Christmas?