Fruitman Sam

07/01/2024

Welcome back Friends! A little sample box to show you what our MED mixed are receiving today. Remember to eat a rainbow and count your lucky stars.

06/01/2024

Good morning Friends,

And a very happy new year! Wishing you only the very best for whats ahead. I can not wait to supply you all with wholesome goodness that we all know is one the best ways to improve health and vitality. Bring it on!

To kick things off the right way Ive come up with this haul…carrots, tomatoes, corn, zucchini, red cap, avocado, iceberg lettuce, baby broccoli, bok choy, nectarines, bananas, peach, apples and grapes.

Remember to eat a rainbow and count your lucky stars.

Kindy,
Gav

24/12/2023

Hello my fruity Friends,

I couldn’t be more grateful for the support you have shown again this year. It really is truly appreciated.

The show goes on cause we all gotta eat! Public holidays fall on the next 2 Mondays (Boxing Day and New Years Day) so you’ll receive your next 2 deliveries on Wednesday 27th December and Wednesday 3rd January. We'll just move all our Monday recipients over as we always do. Back to normal service from Monday 8th January.

Merry Christmas! Wishing you all the very best holiday break and a wonderful year ahead filled with wholesome food and nourishingly good times.

Kindly,
Gavin

15/10/2023

Seasonal Australian produce, delivered to your door.

02/10/2023

Hello Friends,

I hope you aren’t waiting by the door for your fresh, delicious delivery? The markets were closed this morning! As they are every public holiday. In this case all you Monday folk can expect your goodness tomorrow.

And what a haul it’ll be…carrots, tomatoes, zucchini, cucumber, red capsicum, avocado, iceberg, broccoli, English spinach, asparagus, passionfruit, bananas, oranges, mandarins, apples, kiwi and rockmelon!

You're very welcome!

12/09/2023

This weeks cross section brought to you by red cabbage. Personally I love it raw in salads or sambos but it’s also excellent sautéed for sauerkraut or pickled in kimchi. Crunchy, colourful healthy and delicious. Winning.

05/09/2023

Broad beans aka Fava beans. It’s a first for but as they are in season, we must! Seems these little treats need to be double podded. Sorry for the extra work but what you’ll be left with is a sweet little legume packed with goodness. Eat raw or cooked. Think salads or soup.

20/08/2023

Hello Friends,

Long time no post. I miss you too. Thought as Im unable to do an insta video tomorrow ill inform you all via facey.

This week we have a monster box! Washed potatoes, Spanish onions, carrots, tomatoes, zucchini, cucumber, red cap, avocados, baby cos, broccolini, leek, box choy, bananas, oranges, mandarins, apples, kiwi and strawberries. We’ll chuck some pears, grapes and blueberries into the fruit boxes too.

Please enjoy!

15/08/2023

11/08/2023

Would you look at these Dahlias from dear Vicki Just like the produce we source…fresh, colourful and local. not flowers, unless they’re edible

16/07/2023

Colour, freshness, local and bloody healthy. Too good.

15/06/2023

This weeks box content helped produce Snapper wraps! Breakfast, lunch or dinner. Give it a go! Your body will thank you.

11/06/2023

Hello Friends,

This weekend has had the most spectacular weather. There is nothing quite like winter sun with zero wind.

As a public holiday falls on Monday we will be moving all deliveries over to Tuesday 13th. Wednesday is unaffected.

When our working week kicks off again you’ll all be greeted with…carrots, cucumber, zucchini, red capsicum, tomatoes, avocados, iceberg lettuce, broccoli, English spinach, grapes, bananas, oranges, mandarins, apples and pears.

Please enjoy.

Gav 😊

01/06/2023

Fish and chips

30/05/2023

Goodness Greenest Gosh.

30/05/2023

The kids at sure are looked after. Eating seasonal fruit for their afternoon snack sure beats highly processed rubbish. Well played Team.

21/05/2023

Hello Friends,

How about a little weekly picks update? Its been a while. Here you go…

Ive gone carrots, leek, eggplant, cucumber, cauliflower, avocado, broccolini, kale, grapes, bananas, mandarins, apples and pears.

You are so welcome. It's actually our pleasure.

Gav

10/04/2023

Hello Friends,

Thought id send a friendly reminder for you to not expect your fruit and veg today. Flemington Markets are closed every public holiday so in this case we’ll be delivering on Tuesday and Wednesday this week.

What you can expect when you do get your delivery is carrots, truss tomatoes, corn, cucumber, avocados, iceberg lettuce, broccoli, shallots, grapes, bananas, mandarins, apples, pears and strawberries.

Please enjoy this delightful public holiday.

Gav