Lotus Pantry

Lotus Pantry Globally sourced and packed in Melbourne, the Lotus range includes organic & premium ingredients that taste great. Lotus is "simply what it says it is".

Packed in Melbourne in an allergen free facility, Lotus delivers products that are non GMO and come in re-sealable, oxygen barrier bags to maintain freshness. Globally sourced, the Lotus range includes organic and premium ingredients that taste great. Lotus is "simply what it says it is"...

Our experience and knowledge in the organic, natural and health channel gives you the confidence to trust t

he integrity of the product and its labelling. Lotus products are labelled with our 'Key to Good Healthโ„ข' designed to assist you in navigating through the growing number of claims on packaging. We love that Lotus products are completely non GMO and packed right here in Melbourne!

๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ฃ๐—ผ๐˜๐—ฎ๐˜๐—ผ ๐—ฎ๐—ป๐—ฑ '๐—ฆ๐—ฎ๐—น๐—บ๐—ผ๐—ป' ๐—ฃ๐—ฎ๐—ป๐—ฐ๐—ฎ๐—ธ๐—ฒ๐˜€ for Coeliac Awareness WeekTry our savoury pancakes using sweet potato flour and 'smok...
19/03/2022

๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ฃ๐—ผ๐˜๐—ฎ๐˜๐—ผ ๐—ฎ๐—ป๐—ฑ '๐—ฆ๐—ฎ๐—น๐—บ๐—ผ๐—ป' ๐—ฃ๐—ฎ๐—ป๐—ฐ๐—ฎ๐—ธ๐—ฒ๐˜€ for Coeliac Awareness Week

Try our savoury pancakes using sweet potato flour and 'smoked salmon' made using carrot!

Ingredients:
Pancake Batter
๐Ÿฅž 1 cup Lotus ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ฃ๐—ผ๐˜๐—ฎ๐˜๐—ผ ๐—™๐—น๐—ผ๐˜‚๐—ฟ
๐Ÿฅž ยฝ cup Lotus ๐—Ÿ๐˜‚๐—ฝ๐—ถ๐—ป ๐—™๐—น๐—ผ๐˜‚๐—ฟ
๐Ÿฅž 1 tbsp Lotus ๐—Ÿ๐—ถ๐—ป๐˜€๐—ฒ๐—ฒ๐—ฑ ๐— ๐—ฒ๐—ฎ๐—น
๐Ÿฅž 1 can coconut cream
๐Ÿฅž or 1 cup milk of choice
๐Ÿฅž 2 tsp Lotus ๐—•๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐˜„๐—ฑ๐—ฒ๐—ฟ

Cured Carrot โ€˜Salmonโ€™
๐Ÿฅ• 2-3 carrots
๐Ÿฅ• 1 tbsp apple cider vinegar
๐Ÿฅ• 1 tsp Lotus ๐—ฃ๐—ถ๐—ป๐—ธ ๐—›๐—ถ๐—บ๐—ฎ๐—น๐—ฎ๐˜†๐—ฎ๐—ป ๐—ฆ๐—ฎ๐—น๐˜
๐Ÿฅ• Optional: a splash of vegan fish sauce or smoke essence

Method:
1. Peel the carrots then using a peeler get long strips and toss into a bowl.
2. Add the vinegar, salt and fish sauce or smoke essence to taste. Leave to cure while you make the pancakes or refrigerate.
3. Combine all the batter ingredients together by whisking or blending.
4. In a non-stick or well-greased pan cook the pancakes in batches.
5. Stack your pancakes with unsweetened coconut yoghurt with added fresh chopped dill, the cured carrot and lemon wedges. Sprinkle with Savoury Yeast Flakes and serve warm.

๐Ÿช SHOP NOW - at your local health or independent grocer

๐—–๐—ต๐—ฒ๐—ฒ๐˜€๐˜† ๐—ฉ๐—ฒ๐—ด๐—ฎ๐—ป ๐—ค๐˜‚๐—ถ๐—ฐ๐—ต๐—ฒ for Coeliac Awareness WeekDid you know you can use  ๐’๐š๐ฏ๐จ๐ฎ๐ซ๐ฒ ๐˜๐ž๐š๐ฌ๐ญ ๐…๐ฅ๐š๐ค๐ž๐ฌ to make a flavourful, chees...
18/03/2022

๐—–๐—ต๐—ฒ๐—ฒ๐˜€๐˜† ๐—ฉ๐—ฒ๐—ด๐—ฎ๐—ป ๐—ค๐˜‚๐—ถ๐—ฐ๐—ต๐—ฒ for Coeliac Awareness Week

Did you know you can use ๐’๐š๐ฏ๐จ๐ฎ๐ซ๐ฒ ๐˜๐ž๐š๐ฌ๐ญ ๐…๐ฅ๐š๐ค๐ž๐ฌ to make a flavourful, cheesy vegan quiche with a feta topping?

INGREDIENTS:
-๐˜ค๐˜ณ๐˜ถ๐˜ด๐˜ต-
๐Ÿงก 1 cup + 2 tbsp Lotus ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ถ๐—ป๐—ฒ ๐—”๐—น๐—บ๐—ผ๐—ป๐—ฑ ๐—™๐—น๐—ผ๐˜‚๐—ฟ
๐Ÿงก ยฝ tsp Lotus ๐—ฃ๐—ถ๐—ป๐—ธ ๐—›๐—ถ๐—บ๐—ฎ๐—น๐—ฎ๐˜†๐—ฎ๐—ป ๐—ฆ๐—ฎ๐—น๐˜
๐Ÿงก 1 tbsp Lotus ๐—ฅ๐—ฎ๐˜„ ๐—ฆ๐˜‚๐—ด๐—ฎ๐—ฟ
๐Ÿงก ยผ cup coconut oil
๐Ÿงก 4 tbsp cold water

-๐˜ง๐˜ช๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ-
๐Ÿ’› 1 can (400g) coconut cream
๐Ÿ’› 1 tbsp Lotus ๐—–๐—ผ๐—ฟ๐—ป๐—ณ๐—น๐—ผ๐˜‚๐—ฟ
๐Ÿ’› 1 tbsp Lotus ๐—ง๐—ฎ๐—ฝ๐—ถ๐—ผ๐—ฐ๐—ฎ ๐—™๐—น๐—ผ๐˜‚๐—ฟ
๐Ÿ’› 2 tbsp Lotus ๐—ฆ๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐˜† ๐—ฌ๐—ฒ๐—ฎ๐˜€๐˜ ๐—™๐—น๐—ฎ๐—ธ๐—ฒ๐˜€
๐Ÿ’› ยผ tsp tumeric
๐Ÿ’› ยฝ each onion powder, garlic powder, salt
๐Ÿ’› 2 tbsp soy milk
๐Ÿ’› 1 tbsp olive oil
๐Ÿ’› 1 brown onion (diced)
๐Ÿ’› 2 cloves garlic (crushed)
๐Ÿ’› 1 red capsicum (sliced)
๐Ÿ’› 2 cups button mushrooms (sliced)

METHOD:
-๐˜ค๐˜ณ๐˜ถ๐˜ด๐˜ต-
1. Combine the dry ingredients in a food processor. Add the oil, combine, then add the water and combine to a dough.
2. Press the dough into a quiche dish and refrigerate while you make the filling.
3. Preheat oven to 180ยฐC

-๐˜ง๐˜ช๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ-
1. Place the dry ingredients into a food processor and combine well. Add the coconut and soy milk, process until well smooth.
2. Heat the olive oil in a large pan, over a medium heat. Add the onion and garlic, sautรฉ until soft and translucent.
3. Add the mushrooms and capsicum, sautรฉ until the mushrooms have softened.
4. Turn off the heat and add the coconut milk mix to the pan. Fold through the mushrooms and capsicum.
5. Add the mix to the crust base. Cook in the oven uncovered for 30-40 minutes until firm and golden.
Allow to cool for at least 10 minutes before serving.

๐Ÿช SHOP NOW - at your local health or independent grocer

๐—Ÿ๐—ผ๐˜„ ๐—–๐—ฎ๐—ฟ๐—ฏ ๐—ฆ๐—ฝ๐—ถ๐—ฐ๐—ฒ๐—ฑ ๐—–๐˜‚๐—ฝ๐—ฐ๐—ฎ๐—ธ๐—ฒ๐˜€ for Coeliac Awareness WeekThese cupcakes are not only gluren free, but are also refined sugar f...
17/03/2022

๐—Ÿ๐—ผ๐˜„ ๐—–๐—ฎ๐—ฟ๐—ฏ ๐—ฆ๐—ฝ๐—ถ๐—ฐ๐—ฒ๐—ฑ ๐—–๐˜‚๐—ฝ๐—ฐ๐—ฎ๐—ธ๐—ฒ๐˜€ for Coeliac Awareness Week

These cupcakes are not only gluren free, but are also refined sugar free using Lotus Xylitol.

Ingredients:
4 eggs, separated
1 tsp apple cider vinegar
ยฝ cup Lotus ๐—ซ๐˜†๐—น๐—ถ๐˜๐—ผ๐—น, separated
100g butter, or coconut oil
1 teaspoon vanilla extract
ยผ teaspoon mixed spice
2 cups Lotus ๐—ฅ๐—ฎ๐˜„ ๐—ช๐—ต๐—ผ๐—น๐—ฒ-๐—ก๐˜‚๐˜ ๐—”๐—น๐—บ๐—ผ๐—ป๐—ฑ ๐—™๐—น๐—ผ๐˜‚๐—ฟ
ยฝ teaspoon baking soda

Method:
1. Separate the eggs into whites and yolks.
2. Beat the egg whites with the apple cider vinegar to soft peaks. Slowly add ยผ cup of xylitol and beat to stiff peaks.
3. Separately beat the yolks with the butter, vanilla, spice and ยผ cup of xylitol until pale and fluffy. Fold in the almond flour and baking soda, it will be a stiff mixture.
4. Fold in 1/3 of the whipped egg whites at a time, gently.
5. Spoon into lined or silicone muffin tins and bake at 180ยฐC for 15 minutes or until springing back and golden on top.

๐Ÿช SHOP NOW - at your local health or independent grocer

๐—™๐—น๐˜‚๐—ณ๐—ณ๐˜† ๐—•๐—ฎ๐—ป๐—ฎ๐—ป๐—ฎ ๐—ฃ๐—ฎ๐—ป๐—ฐ๐—ฎ๐—ธ๐—ฒ๐˜€ for Coeliac Awareness WeekUsing a blend of gluten free flours to create a wheat flour replacement...
16/03/2022

๐—™๐—น๐˜‚๐—ณ๐—ณ๐˜† ๐—•๐—ฎ๐—ป๐—ฎ๐—ป๐—ฎ ๐—ฃ๐—ฎ๐—ป๐—ฐ๐—ฎ๐—ธ๐—ฒ๐˜€ for Coeliac Awareness Week

Using a blend of gluten free flours to create a wheat flour replacement, these pacakes are just like the real thing!

Ingredients:
๐Ÿฅž 1 ripe banana
๐Ÿฅž 1 cup almond milk
๐Ÿฅž 1 tsp vanilla extract
๐Ÿฅž 1 tsp apple cider vinegar
๐Ÿฅž 1/3 cup Lotus ๐—–๐—ฎ๐˜€๐˜€๐—ฎ๐˜ƒ๐—ฎ ๐—™๐—น๐—ผ๐˜‚๐—ฟ
๐Ÿฅž 1/3 cup Lotus ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ-๐—™๐—ถ๐—ป๐—ฒ ๐—”๐—น๐—บ๐—ผ๐—ป๐—ฑ ๐—™๐—น๐—ผ๐˜‚๐—ฟ
๐Ÿฅž 1/3 cup Lotus ๐—ง๐—ฎ๐—ฝ๐—ถ๐—ผ๐—ฐ๐—ฎ ๐—™๐—น๐—ผ๐˜‚๐—ฟ
๐Ÿฅž 2 tsp ๐—•๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐˜„๐—ฑ๐—ฒ๐—ฟ
๐Ÿฅž Pinch of salt

METHOD
๐ŸŒ Mash the banana in a large bowl. Pour in the wet ingredients and mix well.
๐ŸŒ Add all dry ingredients to the same bowl and mix to a smooth batter.
๐ŸŒ Cook ยผ cup batter on a non-stick pan over a medium heat.
๐ŸŒ Serve with fresh seasonal fruit and coconut yogurt.

๐Ÿช SHOP NOW - at your local health or independent grocer

๐——๐—ผ๐˜‚๐—ฏ๐—น๐—ฒ ๐—–๐—ต๐—ผ๐—ฐ ๐—•๐—ฎ๐—ป๐—ฎ๐—ป๐—ฎ ๐— ๐˜‚๐—ณ๐—ณ๐—ถ๐—ป๐˜€ for Coeliac Awareness WeekRich and sweet, these muffins are gluten free, vegan and refined su...
15/03/2022

๐——๐—ผ๐˜‚๐—ฏ๐—น๐—ฒ ๐—–๐—ต๐—ผ๐—ฐ ๐—•๐—ฎ๐—ป๐—ฎ๐—ป๐—ฎ ๐— ๐˜‚๐—ณ๐—ณ๐—ถ๐—ป๐˜€ for Coeliac Awareness Week

Rich and sweet, these muffins are gluten free, vegan and refined sugar free ๐Ÿค—

Ingredients:
1 cup Lotus ๐—–๐—ฎ๐˜€๐˜€๐—ฎ๐˜ƒ๐—ฎ ๐—™๐—น๐—ผ๐˜‚๐—ฟ
ยฝ cup Lotus ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ถ๐—ป๐—ฒ ๐—”๐—น๐—บ๐—ผ๐—ป๐—ฑ ๐—™๐—น๐—ผ๐˜‚๐—ฟ
ยผ cup Lotus ๐—–๐—ฎ๐—ฐ๐—ฎ๐—ผ ๐—ฃ๐—ผ๐˜„๐—ฑ๐—ฒ๐—ฟ
2 tsp ๐—•๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐˜„๐—ฑ๐—ฒ๐—ฟ
ยผ tsp baking soda
Pinch salt
3 ripe bananas
1/3 cup Lotus ๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฅ๐—ถ๐—ฐ๐—ฒ ๐—ฆ๐˜†๐—ฟ๐˜‚๐—ฝ
2/3 cup almond milk
ยพ cup Lotus ๐—–๐—ต๐—ผ๐—ฐ ๐—•๐—ถ๐˜๐˜€

Method:
1. Preheat oven to 180ยฐC
2. Mash bananas in a large bowl. Pour almond milk and whisk until well combined. Add the brown rice syrup and whisk further.
3. Add the dry ingredients and mix until it becomes a smooth batter.
4. Fold through chocolate chips.
5. Spoon into silicon muffin moulds and bake for 20-30 minutes or until cooked through.
6. Top with coconut yogurt and raspberries

๐Ÿช SHOP NOW - at your local health or independent grocer

๐—•๐—ฎ๐—ป๐—ฎ๐—ป๐—ฎ ๐—”๐—น๐—บ๐—ผ๐—ป๐—ฑ ๐—ฆ๐—น๐—ถ๐—ฐ๐—ฒ for Coeliac Awareness WeekChewy and nutty, we are obsessed with this recipe for Banana Almond Slice ...
14/03/2022

๐—•๐—ฎ๐—ป๐—ฎ๐—ป๐—ฎ ๐—”๐—น๐—บ๐—ผ๐—ป๐—ฑ ๐—ฆ๐—น๐—ถ๐—ฐ๐—ฒ for Coeliac Awareness Week

Chewy and nutty, we are obsessed with this recipe for Banana Almond Slice using Lotus Gluten Free products ๐ŸŒ๐ŸŒ

Ingredients:
2 cups ๐—ช๐—ต๐—ผ๐—น๐—ฒ-๐—ก๐˜‚๐˜ ๐—”๐—น๐—บ๐—ผ๐—ป๐—ฑ ๐—™๐—น๐—ผ๐˜‚๐—ฟ
2 cups gluten free rolled oats
2 very ripe bananas
2 chia eggs with ๐—–๐—ต๐—ถ๐—ฎ ๐—ฆ๐—ฒ๐—ฒ๐—ฑ๐˜€
ยฝ cup almond milk
2-3 tbsp almond butter
2 tbsp ๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฅ๐—ถ๐—ฐ๐—ฒ ๐—ฆ๐˜†๐—ฟ๐˜‚๐—ฝ
1 tbsp ๐—ข๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐—ฐ ๐—–๐—ถ๐—ป๐—ป๐—ฎ๐—บ๐—ผ๐—ป
1 tsp vanilla extract
1 tsp ๐—•๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐˜„๐—ฑ๐—ฒ๐—ฟ
100g ๐—–๐—ต๐—ผ๐—ฐ ๐—•๐—ถ๐˜๐˜€

Method:
1. Preheat oven to 180ยฐC.
2. Add whole-nut almond flour, oats, cinnamon and baking powder to a food processor, blend until smooth.
3. Add in 1 banana, chia eggs, almond milk, almond butter, sweetener and vanilla extract then bend.
4. Stir through chocolate pieces, transfer to a lined baking tin.
5. Slice the other banana and place on top to decorate. Sprinkle more chocolate chips and drizzle almond butter.
6. Bake for 25-30 mins until golden and cooked through.

๐Ÿช SHOP NOW - at your local health or independent grocer

๐—ฃ๐—น๐—ฎ๐—ป๐˜ ๐—•๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ฃ๐—ฎ๐—ฟ๐—บ๐—ฒ๐˜€๐—ฎ๐—ป & ๐— ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ฎ๐˜๐—ฒ๐—ฑ ๐—”๐—น๐—บ๐—ผ๐—ป๐—ฑ ๐—™๐—ฒ๐˜๐—ฎ for Coaliac Awareness WeekThese GF vegan cheese alternatives so deliciously...
13/03/2022

๐—ฃ๐—น๐—ฎ๐—ป๐˜ ๐—•๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ฃ๐—ฎ๐—ฟ๐—บ๐—ฒ๐˜€๐—ฎ๐—ป & ๐— ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ฎ๐˜๐—ฒ๐—ฑ ๐—”๐—น๐—บ๐—ผ๐—ป๐—ฑ ๐—™๐—ฒ๐˜๐—ฎ for Coaliac Awareness Week

These GF vegan cheese alternatives so deliciously simple and a great cheese replacement.

๐—ฃ๐—น๐—ฎ๐—ป๐˜ ๐—•๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ฃ๐—ฎ๐—ฟ๐—บ๐—ฒ๐˜€๐—ฎ๐—ป
1 cup Lotus ๐—ฆ๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐˜† ๐—ฌ๐—ฒ๐—ฎ๐˜€๐˜ ๐—™๐—น๐—ฎ๐—ธ๐—ฒ๐˜€
1 cup Lotus ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ-๐—™๐—ถ๐—ป๐—ฒ ๐—”๐—น๐—บ๐—ผ๐—ป๐—ฑ ๐—™๐—น๐—ผ๐˜‚๐—ฟ
1-2 tsp Lotus ๐—ฃ๐—ถ๐—ป๐—ธ ๐—›๐—ถ๐—บ๐—ฎ๐—น๐—ฎ๐˜†๐—ฎ๐—ป ๐—ฆ๐—ฎ๐—น๐˜

1. Simply mix the ingredients together, adding salt to taste. It is supposed to be salty, as you use it as a seasoning sprinkle. But itโ€™s up to your tastes.
2. Keep in a jar or bag in the pantry or at the table. Sprinkle liberally on pasta dishes, salads, soups and stews or as a topping on pizzas, roast or roasting vegetables or pasta bakes.

๐— ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ฎ๐˜๐—ฒ๐—ฑ ๐—”๐—น๐—บ๐—ผ๐—ป๐—ฑ ๐—™๐—ฒ๐˜๐—ฎ
One batch of Plant-Based Parmesan
Fresh or dry herbs*
2-3 tbsp olive oil

1. Follow the directions for our Plant Based Parmesan. Slowly add the olive oil and mix until it just comes together.
2. Press into a container or dish and refrigerate to set. Turn out by banging it gently upside down, or cut in the dish. Cut into cubes.
3. Stack your feta in a glass jar with herbs and cover with oil. Keep in the fridge but bring to room temp before using.
*A good combination of herbs are: mixed peppercorns, fresh thyme and garlic slices. Dry dill, celery seeds and fennel seeds. Dried chillies, garlic slices and rosemary.

๐Ÿช SHOP NOW - at your local health or independent grocer

๐—œ๐˜'๐˜€ ๐—–๐—ผ๐—ฒ๐—น๐—ถ๐—ฎ๐—ฐ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ช๐—ฒ๐—ฒ๐—ธOver 30 years ago, Lotus acknowledged the lack of Coeliac options and have since sourced an e...
12/03/2022

๐—œ๐˜'๐˜€ ๐—–๐—ผ๐—ฒ๐—น๐—ถ๐—ฎ๐—ฐ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ช๐—ฒ๐—ฒ๐—ธ

Over 30 years ago, Lotus acknowledged the lack of Coeliac options and have since sourced an extensive range of Certified Gluten Free products.

WIth more than 100 Gluten Free products, over the next week we will be sharing easy gluten free recipes to try at home ๐Ÿคฉ๐Ÿฅž๐Ÿง

If you're not a fan of sweet breakfasts but still want to enjoy something special, these Sweet Potato Pancakes are the t...
06/03/2022

If you're not a fan of sweet breakfasts but still want to enjoy something special, these Sweet Potato Pancakes are the thing for you! ๐Ÿฅž

Made from grain and gluten-free flours, these Sweet Potato Pancakes are light and fluffy.

Ingredients:
1 cup ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ฃ๐—ผ๐˜๐—ฎ๐˜๐—ผ ๐—™๐—น๐—ผ๐˜‚๐—ฟ
ยฝ cup ๐—•๐—ฒ๐˜€๐—ฎ๐—ป ๐—™๐—น๐—ผ๐˜‚๐—ฟ
1 tbsp ๐—Ÿ๐—ถ๐—ป๐˜€๐—ฒ๐—ฒ๐—ฑ ๐— ๐—ฒ๐—ฎ๐—น
1 can coconut cream or 1 cup milk of choice
2 teaspoons ๐—š๐—™ ๐—•๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐˜„๐—ฑ๐—ฒ๐—ฟ

Method:
1. Add all dry ingredients into a bowl and whisk to combine.
2. Add the milk and mix to a batter.
3. On a greased pan over a medium heat, cook pancake batter ยผ cup at a time so they are smaller and fluffier.
4. Serve with fresh berries and greek or coconut yogurt. Alternatively, top with your favourite savoury extras.

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐’๐ฐ๐ž๐ž๐ญ ๐๐จ๐ญ๐š๐ญ๐จ ๐…๐ฅ๐จ๐ฎ๐ซ?
Our ๐’๐ฐ๐ž๐ž๐ญ ๐๐จ๐ญ๐š๐ญ๐จ ๐…๐ฅ๐จ๐ฎ๐ซ is made from drying and grinding sweet potato to a fine powder and the perfect ingredient in gluten-free baking. Grain and wheat-free, it can be used at a 1:3 ratio in GF flour blends.

โœ”๏ธ Gluten Free
โœ”๏ธ Non-GMO
โœ”๏ธ Soy Free
โœ”๏ธ Nut Free

๐Ÿช SHOP NOW - at your local health or independent grocer

Did you know that Lotus has a healthy snacking range? All Certified Organic and true to name, the products are simply wh...
03/03/2022

Did you know that Lotus has a healthy snacking range? All Certified Organic and true to name, the products are simply what they say they are.

โœ”๏ธ Certified Organic
โœ”๏ธ Non GMO
โœ”๏ธ No Hidden Nasties
โœ”๏ธ No Preservatives
โœ”๏ธ The Perfect Healthy Snack!

๐Ÿช SHOP NOW - at your local health or independent grocer

๐Ÿ’š๐ŸŒฑ ๐€๐”๐’๐“๐‘๐€๐‹๐ˆ๐€๐ ๐Ž๐‘๐†๐€๐๐ˆ๐‚ ๐Œ๐Ž๐๐“๐‡ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐ŸŒฑ๐Ÿ’šโ This week we wrap up Australian Organic Awareness Month, which means the final p...
26/09/2021

๐Ÿ’š๐ŸŒฑ ๐€๐”๐’๐“๐‘๐€๐‹๐ˆ๐€๐ ๐Ž๐‘๐†๐€๐๐ˆ๐‚ ๐Œ๐Ž๐๐“๐‡ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐ŸŒฑ๐Ÿ’šโ 

This week we wrap up Australian Organic Awareness Month, which means the final prize pack is up for grabs!

Enter to win our Organic Chocolate Lovers Prize Pack which includes:
๐Ÿ’š Carob Powder 250g
๐Ÿ’š Raw Cacao Powder 250g
๐Ÿ’š Cocoa Powder 200g
๐Ÿ’š Choc Bits 125g
โ 
TO ENTER:

๐Ÿ‘‰ Simply like this post
๐Ÿ‘‰ Like us Lotus Pantry on Facebook
๐Ÿ‘‰ Comment below and tag a friend!
๐Ÿ‘‰ Each person tagged will count as an extra entry
โ 
๐ŸŒฑ Weโ€™ll pick 1x winner to win the Organic Snack Pack next Monday!
โ 
๐ŸŽ ๐˜ฝ๐™Š๐™‰๐™๐™Ž ๐™€๐™‰๐™๐™๐™” ๐ŸŽโ 
โ 
1. โ ๐™Ž๐™๐™–๐™ง๐™š this post to your story and tag (this is a great way to increase your chance of winning!!)โ  โœ…โ 
โ 
๐™ˆ๐™ช๐™ก๐™ฉ๐™ž๐™ฅ๐™ก๐™š ๐™š๐™ฃ๐™ฉ๐™ง๐™ž๐™š๐™จ ๐™–๐™ง๐™š ๐™–๐™ก๐™ก๐™ค๐™ฌ๐™š๐™™ โšก๏ธ
โ 
โžก๏ธWinners will be announced on this post and we will send them a DM to notify them ๐Ÿ’Œโ 
โ 
๐™‹๐™ก๐™š๐™–๐™จ๐™š ๐™‰๐™ค๐™ฉ๐™š: ๐˜Š๐˜ฐ๐˜ฎ๐˜ฑ๐˜ฆ๐˜ต๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ช๐˜ด ๐˜ข๐˜ญ๐˜ด๐˜ฐ ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜ฐ๐˜ฏ ๐˜๐˜ข๐˜ค๐˜ฆ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ & ๐˜๐˜ฏ๐˜ด๐˜ต๐˜ข๐˜จ๐˜ณ๐˜ข๐˜ฎ - ๐˜ค๐˜ญ๐˜ฐ๐˜ด๐˜ฆ๐˜ด ๐˜ฎ๐˜ช๐˜ฅ๐˜ฏ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜š๐˜ถ๐˜ฏ 30/9 ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ธ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜ณ๐˜ฆ๐˜ท๐˜ฆ๐˜ข๐˜ญ๐˜ฆ๐˜ฅ ๐˜ฐ๐˜ฏ ๐˜”๐˜ฐ๐˜ฏ 4/10. ๐˜–๐˜ฏ๐˜ฆ ๐˜ญ๐˜ถ๐˜ค๐˜ฌ๐˜บ ๐˜ธ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ฑ๐˜ช๐˜ค๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ข๐˜ต ๐˜ณ๐˜ข๐˜ฏ๐˜ฅ๐˜ฐ๐˜ฎ. ๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ฑ๐˜ณ๐˜ช๐˜ป๐˜ฆ ๐˜ช๐˜ด ๐˜ฆ๐˜ญ๐˜ช๐˜จ๐˜ช๐˜ฃ๐˜ญ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฅ๐˜ฆ๐˜ญ๐˜ช๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ต๐˜ฐ ๐˜ˆ๐˜ถ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ญ๐˜ช๐˜ข๐˜ฏ ๐˜ข๐˜ฅ๐˜ฅ๐˜ณ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ. ๐˜—๐˜ณ๐˜ช๐˜ป๐˜ฆ ๐˜ช๐˜ฏ๐˜ค๐˜ญ๐˜ถ๐˜ฅ๐˜ฆ๐˜ด ๐˜ข๐˜ญ๐˜ญ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฅ๐˜ถ๐˜ค๐˜ต๐˜ด ๐˜ฑ๐˜ช๐˜ค๐˜ต๐˜ถ๐˜ณ๐˜ฆ๐˜ฅ.
โ 
Good luck & Happy Commenting ! ๐Ÿ˜˜โ 
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โฃโ 

๐Ÿ’š๐ŸŒฑ ๐€๐”๐’๐“๐‘๐€๐‹๐ˆ๐€๐ ๐Ž๐‘๐†๐€๐๐ˆ๐‚ ๐Œ๐Ž๐๐“๐‡ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐ŸŒฑ๐Ÿ’šโ It's week 4 of Australian Organic Awareness Month, which means there's a new pri...
20/09/2021

๐Ÿ’š๐ŸŒฑ ๐€๐”๐’๐“๐‘๐€๐‹๐ˆ๐€๐ ๐Ž๐‘๐†๐€๐๐ˆ๐‚ ๐Œ๐Ž๐๐“๐‡ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐ŸŒฑ๐Ÿ’šโ 

It's week 4 of Australian Organic Awareness Month, which means there's a new prize pack up for grabs! Each week throughout the month of September we will be giving away prize packs filled with Certifed Organic goodies ๐Ÿฅฐ

Enter to win our Organic Snack Prize Pack which includes:
๐Ÿ’š Popcorn 500g
๐Ÿ’š Goji Berries 250g
๐Ÿ’š Banana Chips 150g
โ 
TO ENTER:

๐Ÿ‘‰ Simply like this post
๐Ÿ‘‰ Like us Lotus Pantry on Facebook
๐Ÿ‘‰ Comment below and tag a friend!
๐Ÿ‘‰ Each person tagged will count as an extra entry
โ 
๐ŸŒฑ Weโ€™ll pick 1x winner to win the Organic Snack Pack next Monday!
โ 
๐ŸŽ ๐˜ฝ๐™Š๐™‰๐™๐™Ž ๐™€๐™‰๐™๐™๐™” ๐ŸŽโ 
โ 
1. โ ๐™Ž๐™๐™–๐™ง๐™š this post to your story and tag Lotus Pantry (this is a great way to increase your chance of winning!!)โ  โœ…โ 
โ 
๐™ˆ๐™ช๐™ก๐™ฉ๐™ž๐™ฅ๐™ก๐™š ๐™š๐™ฃ๐™ฉ๐™ง๐™ž๐™š๐™จ ๐™–๐™ง๐™š ๐™–๐™ก๐™ก๐™ค๐™ฌ๐™š๐™™ โšก๏ธ
โ 
โžก๏ธWinners will be announced on this post and we will send them a DM to notify them ๐Ÿ’Œโ 
โ 
๐™‹๐™ก๐™š๐™–๐™จ๐™š ๐™‰๐™ค๐™ฉ๐™š: ๐˜Š๐˜ฐ๐˜ฎ๐˜ฑ๐˜ฆ๐˜ต๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ช๐˜ด ๐˜ข๐˜ญ๐˜ด๐˜ฐ ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜ฐ๐˜ฏ ๐˜๐˜ข๐˜ค๐˜ฆ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ & ๐˜๐˜ฏ๐˜ด๐˜ต๐˜ข๐˜จ๐˜ณ๐˜ข๐˜ฎ - ๐˜ค๐˜ญ๐˜ฐ๐˜ด๐˜ฆ๐˜ด ๐˜ฎ๐˜ช๐˜ฅ๐˜ฏ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜š๐˜ถ๐˜ฏ 26/9 ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ธ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜ณ๐˜ฆ๐˜ท๐˜ฆ๐˜ข๐˜ญ๐˜ฆ๐˜ฅ ๐˜ฐ๐˜ฏ ๐˜”๐˜ฐ๐˜ฏ 27/9. ๐˜–๐˜ฏ๐˜ฆ ๐˜ญ๐˜ถ๐˜ค๐˜ฌ๐˜บ ๐˜ธ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ฑ๐˜ช๐˜ค๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ข๐˜ต ๐˜ณ๐˜ข๐˜ฏ๐˜ฅ๐˜ฐ๐˜ฎ. ๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ฑ๐˜ณ๐˜ช๐˜ป๐˜ฆ ๐˜ช๐˜ด ๐˜ฆ๐˜ญ๐˜ช๐˜จ๐˜ช๐˜ฃ๐˜ญ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฅ๐˜ฆ๐˜ญ๐˜ช๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ต๐˜ฐ ๐˜ˆ๐˜ถ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ญ๐˜ช๐˜ข๐˜ฏ ๐˜ข๐˜ฅ๐˜ฅ๐˜ณ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ. ๐˜—๐˜ณ๐˜ช๐˜ป๐˜ฆ ๐˜ช๐˜ฏ๐˜ค๐˜ญ๐˜ถ๐˜ฅ๐˜ฆ๐˜ด ๐˜ข๐˜ญ๐˜ญ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฅ๐˜ถ๐˜ค๐˜ต๐˜ด ๐˜ฑ๐˜ช๐˜ค๐˜ต๐˜ถ๐˜ณ๐˜ฆ๐˜ฅ.
โ 
Good luck & Happy Commenting ! ๐Ÿ˜˜โ 
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โฃโ 

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