Food for Health

Food for Health Hi, I’m Narelle - naturopath, founder of Food for Health, and mum to two beautiful kids. I’ve always been passionate about health, fitness and good food.

Food for Health brings you delicious, gluten-free granolas created by an Aussie naturopath — made with real, nourishing ingredients that deliver both taste and nutrition. After graduating with a Bachelor of Science in Naturopathy, I owned two health food stores and worked in clinical practice before creating two simple mueslis to support my patients’ treatment plans. Their results were incredible

- and that unexpected moment became the beginning of Food for Health in 2005. I built the brand around the core naturopathic philosophy that “prevention is better than cure”, creating nutritious, accessible foods designed to make healthy living easier for everyone. Today, I’m proud of what our little Aussie company has become, and nothing makes me smile more than hearing from customers whose lives are healthier and happier because of our products. http://www.foodforhealth.com.au

Finding a gluten free breakfast you can actually trust is harder than it should be.Most granolas are full of ingredients...
03/06/2026

Finding a gluten free breakfast you can actually trust is harder than it should be.

Most granolas are full of ingredients you wouldn't choose for yourself. Ours aren't.

Our Honey Roasted Nuts Gluten Free Granola is made with real, simple ingredients: brown rice crisps, cashews, almonds, sunflower seeds, linseeds, buckwheat and honey. Nothing unnecessary.

It's the kind of granola that brings crunch, sweetness and roasted nut flavour without overcomplicating breakfast.

Why you'll love it:

Gluten Free
Proudly Endorsed by Coeliac Australia
FODMAP Friendly
Aussie Made
Source of Fibre
Less than 7g sugar per serve

A crunchy spoonful of trusted deliciousness, made to feel good.

28/05/2026

For over 20 years, Food for Health has been more than just a product on the shelf - it's been a solution. Narelle Plapp, Naturopath and Founder, didn't create this for trends. She created it for real people with real dietary needs.

"I made this for my patients."

And that's exactly how it's still made today. No artificial sweeteners. Coeliac Australia endorsed. Designed for gluten-sensitive and FODMAP diets.

Because when your gut matters - what you put in it matters more. 🌾

25/05/2026

Trusted by coeliacs for over 20 years.

No trends.
No bloating.
No flare ups.

Just clean ingredients and a granola your gut actually loves.

Proudly endorsed by Coeliac Australia. 🥰

21/05/2026

Slow, simple, and made to feel good. 😀

Warm, caramelised pears baked in maple, cinnamon and vanilla - finished with creamy yoghurt and a rich, golden granola crunch.

Real ingredients. Nothing unnecessary. Just food that tastes good - and feels even better.

Save this for your next cosy morning breakfast or healthy desert. 🍐

Caramelised Maple Pears (Serves 4)

• 4 large pears, halved
• 1/4 tsp ground cinnamon
• 1/2 cup pure maple syrup
• 1 tsp pure vanilla extract

Halve pears, sprinkle with cinnamon and pour over maple syrup and vanilla. Bake in a pre-heated moderate oven for 25 minutes or until soft and caramelised. Serve warm with creamy yoghurt and a generous sprinkle of Food for Health Maple, Almond & Vanilla GF Granola.

18/05/2026

This is what gluten free should look like. Buckwheat. Aussie almonds. Maple and Vanilla.

Crunchy, golden granola with nothing hidden and nothing artificial. Just real ingredients you can actually see. 😍

13/05/2026

She didn't set out to build a brand. She set out to fix a problem.
20 years ago, Naturopath Narelle Plapp started making gluten-free cereals for her patients - people with ZERO gluten-free options.

Today, Food for Health is sold across Australia. But the reason it exists hasn't changed.

No trends. No shortcuts. No unnecessary ingredients.

Just food made for people who genuinely need it to be right.
Still made for patients. Just on a much bigger platform. 🌾

Slow Sunday mornings start here. Creamy yoghurt, fresh fruit and golden granola clusters. Clean ingredients. Zero guilt....
09/05/2026

Slow Sunday mornings start here. Creamy yoghurt, fresh fruit and golden granola clusters. Clean ingredients. Zero guilt.

Just a really good breakfast. 😋

Gluten-free shouldn't feel like compromise. But for a lot of people... it still does. Bland. Over-processed. Hard on you...
08/05/2026

Gluten-free shouldn't feel like compromise. But for a lot of people... it still does.

Bland. Over-processed. Hard on your gut.

That's exactly what we set out to change 20 years ago.

No hidden additives.
No unnecessary fillers.
No artificial sweeteners.

Swipe through to see what gluten-free should look like.



16/04/2026

Proud as PUNCH to have our gluten free granolas served alongside as the breakfast(s) of choice at last weekend’s Fayt Estate. Chef on the tools turning our delicious granolas into an epic spread! 🍑✨

10/04/2026

POV: The kids get home from school, and this is waiting in the fridge 🍓🍫

Strawberry yoghurt, crunchy granola and a chocolate crack top. Such a fun little make-ahead snack for busy afternoons.

fridgesnacks easyrecipes yoghurtcup chocolatecrac

Address

2 Duigan Drive
Black Rock, SA
3189

Telephone

+611300881277

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