16/10/2026
FREE RECIPE OF THE WEEK
Beef goulash with steamed green beans 😋
This one’s perfect for a Sunday meal prep or weekend cook up to impress!
INGREDIENTS
SERVES 4
800g our diced beef steak
1 ½ tbsp sweet paprika
½ tsp dried chilli flakes
2 tsp caraway seeds
¼ cup plain flour
2 tbsp olive oil
2 brown onions, thinly sliced
2 cups (500ml) salt-reduced beef stock
8 chat potatoes, quartered
1/2 bunch kale, stems removed, leaves shredded
Steamed green beans, sour cream, finely chopped chives, lemon wedges, to serve
METHOD
STEP 1
Place beef, paprika, chilli, caraway and flour in a large snap lock bag. Season and toss well to coat. Heat half the oil in a large casserole dish over medium-high heat and cook beef, shaking off excess flour, in batches, for 4-5 minutes or until browned. Set aside on a plate.
STEP 2
Heat remaining oil in same casserole dish over medium heat. Add onions and cook for 4-5 minutes or until softened. Return beef to pan, add stock and bring to the boil. Reduce heat to a gentle simmer and cook, covered, for 1 hour 15 minutes. Add potatoes, cover and cook for a further 30 minutes or until beef and potatoes are tender, adding extra stock or water, if required. Remove from oven, stir through kale, replace lid and set aside for 5 minutes.
STEP 3
Serve beef with beans, sour cream, chives and lemon wedges.
TIPS
1. Our blade would also work well in this recipe (also on special for $18/kg)
2. Add sliced capsicum or fresh chilli to the beef, if desired.
3. This recipe will freeze well for a hearty midweek winter meal.
To make it even better..
Diced Beef and Bolar Blade roast on special this week for just $18/kg💥
(Offer ends 20/10)
Order online or come and see us in store
📍1 Wiltshire Lane, Delacombe
📲 davismeatsonline.com
