DFR Meal Preps

DFR Meal Preps DFR Meal_Preps based in Kimberley. I provide healthy meals for health and fitness enthusiasts, to he

Menus available through what's app and Email



Minimum Order Limit = 10 meals per Person
Maximum Order limit = 30 meals per Person

Turn good habits into a lifestyle
21/01/2022

Turn good habits into a lifestyle

SUMMER Menu R 1100.00 10 meals for 5 daysLunch & Dinner meals #2022
21/01/2022

SUMMER Menu R 1100.00
10 meals for 5 days
Lunch & Dinner meals
#2022

How to Order...Payment Options:Nedbank to Nedbank EFT Nedbank Direct depositCheckers Cash Send.
20/01/2022

How to Order...
Payment Options:
Nedbank to Nedbank EFT
Nedbank Direct deposit
Checkers Cash Send.

SNACK MENU
20/01/2022

SNACK MENU

New 5 Meal Plan
20/01/2022

New 5 Meal Plan

NEW NEW NEW NEW NEW NEW NEW NEW NEW NEW NEW 10 MEAL PLAN
20/01/2022

NEW NEW NEW NEW NEW NEW NEW NEW NEW NEW
NEW 10 MEAL PLAN

Menu available upon request!!!WhatsApp: 072 151 1527
13/01/2022

Menu available upon request!!!
WhatsApp: 072 151 1527

!!! HAPPY NEW YEAR ALL !!!Let's Start the fresh with some great Workouts 💪🏼
07/01/2022

!!! HAPPY NEW YEAR ALL !!!
Let's Start the fresh with some great Workouts 💪🏼

Fallen off the fitness wagon? Get back on track with these four-week training plans for all abilities.

25/11/2021

Notice!!!
Due to the fact that I have a job and work 5/6 days a week, I don't have that much time for prepping.
Therefore, if you choose to ask me to prep for you, do note that I do not have always have the time or the opportunity to do so.

Thus, please note that any late payments will not be tolerated and quotes are final.
I appreciate all prep opportunity that comes my way.
Thank you 💓

26/05/2021

Ordering is now open until Friday at 7 pm

Sesame Teriyaki Steak with Zoodles
04/05/2021

Sesame Teriyaki Steak with Zoodles

29/04/2021

Recipe Test #2
Broccoli Shake Shuka with Eggs

Address

Homestead
Kimberley
8301

Opening Hours

Monday 08:30 - 18:00
Tuesday 08:30 - 18:00
Wednesday 08:30 - 18:00
Thursday 08:30 - 18:00
Friday 08:30 - 18:00
Saturday 09:00 - 16:30
Sunday 11:30 - 18:30

Website

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