Three-Streams

Three-Streams Leading supplier of smoked, cured, fresh and frozen Norwegian Salmon, Rainbow Trout and other premium

Our aquaculture farming practices are based on our deep caring for the planet and the absolute need for sustainable fish farming. Our founder was trained in the Scottish Highlands last century and these skills and techniques are used today to produce fish of both uncompromising quality and sustainability. Modern facilities are used to produce over 1 million juveniles which are then placed on selec

ted on-growing sites throughout South Africa. These fish are raised on a unique feed recipe which ensures the fish are lean and of the highest quality. One year later they return to our famous Three Streams Smokehouse for value-adding and distribution to the finest dining tables world wide. When the Salmon and Trout arrive at the Smokehouse in Franschhoek we hand select the best fish for curing using traditional methods and our secret recipe of 25 years. We then rest the cured sides to allow the secret blend to gently mature. We use time honored techniques with modern standards to produce a truly luxury product of exceptional taste. During the smoking process the fillets develop a deep, rich colour, the texture changes and the full smokey flavours ensue. Traditionally cured, naturally smoked with modern standards.

Let’s throw it back this to a fan-favourite from 2025 🔥Our Foodie Friend (Instagram) brought the heat with THE ULTIMA...
28/05/2026

Let’s throw it back this to a fan-favourite from 2025 🔥

Our Foodie Friend (Instagram) brought the heat with THE ULTIMATE TROUT BURGER — crafted using our frozen Trout Burger, available at Woolworths.

Recreate the magic and level up your burger game:
👉 https://threestreams.co.za/recipe/the-ultimate-trout-burger-2/

“To make this ULTIMATE Trout Burger an ULTIMATE meal choice, I served mine to my favourite people with a little Greek side salad and baby potato wedges. It’s just perfect for a casual gathering or a relaxed weekend meal. And of course it’s served with love, always.”
— (Instagram)

Find these Trout Burgers in the frozen section at your nearest Woolworths or shop online:
👉 https://www.woolworths.co.za/prod/Food/Frozen-Food/Fish-Seafood/Fish-Cakes-Burgers/Frozen-Trout-Burgers-6-pk/_/A-6009217436514

This International Hamburger Day, bring something different to the table — premium, delicious, and made to impress. 🍔✨

At Three Streams, we’re proud to be the exclusive suppliers of premium Norwegian Salmon, Rainbow Trout, and a curated ra...
27/05/2026

At Three Streams, we’re proud to be the exclusive suppliers of premium Norwegian Salmon, Rainbow Trout, and a curated range of seafood to Woolworths — bringing you sustainably sourced, delicious, premium-grade seafood every day.

From our signature salmon and trout to favourites' like Basa, Tilapia, and Snoek, you’ll find quality you can trust at Woolworths nationwide.

The same high standards we deliver to our Food Service partners are available to you — right in-store and online.

Next time you’re in-store:
✔ Explore our frozen & deli ranges
✔ *Visit the fresh fish counter
✔ *Chat to the expert fishmongers

Shop online:
🐟 Trout: https://www.woolworths.co.za/browse?searchterm=trout&fr=1
🐟 Salmon: https://www.woolworths.co.za/browse?searchterm=salmon&fr=1

*Seafood Counters at selected stores only.

Time to gear up and thank Dad for all he does with a Protein Alternative meal that is not only delicious but nutritious ...
22/05/2026

Time to gear up and thank Dad for all he does with a Protein Alternative meal that is not only delicious but nutritious for the whole family too!

Three Streams has a library of recipes at your finger tips: https://threestreams.co.za/recipes/

In preparation for Fathers’ Day and to get the tastebuds in tune, we have selected four recipes that showcase the absolute versatility of Three Streams offerings:

BBQ Snoek with Roasted Veggies and Mustard mayo: https://threestreams.co.za/recipe/bbq-snoek-with-roasted-veg-and-mustard-mayo-woolworths/

Trout Banger Breakfast: https://threestreams.co.za/recipe/trout-bangers/

Creamy Mussel Pot: https://threestreams.co.za/recipe/creamy-mussel-pot/

HotSmoked Salmon and Cheese Toastie: https://threestreams.co.za/recipe/hot-smoked-salmon-cheese-toastie/

All ingredients used in the above recipes are available at our retail partner, Woolworths, bringing the taste of restaurant quality, home.

Choose Premium. Choose Delicious. Choose Sustainable Protein Alternatives this Fathers’ Day.

Braai Paai, Spiral Pie, Wellington or a traditional pie like mama used to make… whichever pie tickles your fancy this Wo...
18/05/2026

Braai Paai, Spiral Pie, Wellington or a traditional pie like mama used to make… whichever pie tickles your fancy this World Baking Day, Three Streams has the perfect protein alternative (and recipe!) for you to indulge in.

From flaky pastry to seafood-filled perfection, it’s time to turn your baking up a notch 👩‍🍳🔥

🥧 Try these delicious pie recipes:

🐟 Trout Braai Paai
https://threestreams.co.za/recipe/cold-smoked-trout-spinach-and-cream-cheese-braai-paai/

🌽 Snoek Spiral Pie
https://threestreams.co.za/recipe/smoked-snoek-corn-and-mozzarella-spiral-pies/

🍋 Salmon Wellington
https://threestreams.co.za/recipe/salmon-wellington-using-three-streams-cold-smoked-salmon-fillet-topped-with-lemon-sauce/

🌊 New to Three Streams?
Learn more about who we are and what we do:
🌐 www.threestreams.co.za

Browse our full product catalogue here:
📌 https://threestreams.co.za/three-streams-product-catalogue

📩 For distributor info country-wide:
[email protected]

📞 FOOD SERVICE ENQUIRIES:
📧 [email protected]
☎️ 021 551 1448

🐟 DID YOU KNOW?
Three Streams is a proud supplier of Norwegian Salmon, Rainbow Trout and other premium seafood products to Woolworths in the retail sector! 💙

We look forward to serving you through our distribution channels!

Are you ready to supply the South African Food Service Industry with restaurant-quality Norwegian Salmon and Rainbow Tro...
14/05/2026

Are you ready to supply the South African Food Service Industry with restaurant-quality Norwegian Salmon and Rainbow Trout?

🐟 Three Streams is looking for new distributors country-wide to partner with us and deliver our premium seafood range to chefs, restaurants, hotels, caterers, and food service businesses across South Africa.
✅ Premium quality products
✅ Trusted, consistent supply
✅ Fully traceable from Egg to Plate
✅ Proud supplier to Woolworths in the retail sector

📌 Browse our full product catalogue:
https://threestreams.co.za/three-streams-product-catalogue

🌊 New to Three Streams? Learn more about us:
🌐 www.threestreams.co.za

📩 Distributor enquiries (country-wide):
[email protected]

📞 Food Service enquiries:
☎️ 021 551 1448
📧 [email protected]

💙 Let’s grow together and bring premium seafood to every corner of South Africa.

#2026

Craving comfort food in this weather but still want to make a smart choice?Three Streams Rainbow Trout and Norwegian Sa...
11/05/2026

Craving comfort food in this weather but still want to make a smart choice?

Three Streams Rainbow Trout and Norwegian Salmon are the perfect versatile protein swap for almost any meal! 💙

From burgers 🍔 to pasta 🍝, toasties 🥪, salads, wraps and everything in between — our premium fish products make it easy to eat what you love while adding a wholesome, flavour-packed twist.

Go on… your tastebuds will thank you 😍🔥

🌊 New to Three Streams?
Learn more about who we are and what we do:
🌐 www.threestreams.co.za

Browse our full product catalogue here:
📌 https://threestreams.co.za/three-streams-product-catalogue

📩 For distributor info country-wide:
[email protected]

📞 FOOD SERVICE ENQUIRIES:
📧 [email protected]
☎️ 021 551 1448

🐟 DID YOU KNOW?
Three Streams is a proud supplier of Norwegian Salmon, Rainbow Trout and Other Premium Seafood products to Woolworths in the retail sector! 💙

We look forward to serving you through our distribution channels!
#2026

Happy Mother’s Day to the South African moms, the bonus moms, the single moms, boy moms and girl moms, as well as the fu...
10/05/2026

Happy Mother’s Day to the South African moms, the bonus moms, the single moms, boy moms and girl moms, as well as the fur-moms 🐾

To the grandmothers who continue to inspire generations, and to the dads who lovingly step into the role of mom when needed — today we celebrate YOU.

A very special Happy Mother’s Day to all the moms at Three Streams 💙

Today, may you be spoilt with love, appreciation, and delicious treats that show just how deeply you are valued by everyone around you.

New to our social media profiles?
Visit our website to learn more about who we are and what we do:
www.threestreams.co.za

Browse our full product catalogue here:
https://threestreams.co.za/three-streams-product-catalogue

For a list of our dedicated distributors country-wide, email us:
[email protected]

For FOOD SERVICE ENQUIRIES:
📧 [email protected]
📞 021 551 1448
Or contact one of our friendly sales representatives.

DID YOU KNOW?
Three Streams is a proud supplier of Norwegian Salmon and Rainbow Trout products to Woolworths in the retail sector 🐟

We look forward to serving you through our distribution channels!

#2026

This , head on over to your nearest Woolworths and create a feast that’s second to none 💕✨From premium seafood to effor...
10/05/2026

This , head on over to your nearest Woolworths and create a feast that’s second to none 💕✨

From premium seafood to effortless inspiration, everything you need to spoil Mom is right at your fingertips.

Looking for recipe inspiration? Head over to our website and inspire the chef in you 👩‍🍳✨
https://threestreams.co.za/woolworths-recipes/

Check out our Rainbow Trout offering here: https://www.woolworths.co.za/browse?searchterm=trout&fr=1

Explore our Salmon offering here: https://www.woolworths.co.za/browse?searchterm=salmon&fr=1

Make this Mother’s Day one to remember with fresh ingredients, simple inspiration, and meals made with love 💙

This year, bring restaurant-quality elegance to your home table with our premium Rainbow Trout — the perfect centrepiece...
06/05/2026

This year, bring restaurant-quality elegance to your home table with our premium Rainbow Trout — the perfect centrepiece for a wholesome, flavour-rich Mother’s Day meal.

Delicate, versatile, and packed with natural goodness, our Rainbow Trout is ideal for creating a memorable evening meal:
🐟 Oven-baked with lemon, garlic & herbs
🐟 Pan-seared and served with seasonal vegetables
🐟 Lightly smoked and plated with fresh salads or creamy sides
🐟 Available in Cold Smoked 80g and 500g packs

Whether you’re planning an intimate meal for two or a full family celebration, Three Streams Rainbow Trout delivers a refined dining experience without the fuss — just honest, premium seafood at its best.

New to Three Streams? Learn more about who we are and what we do:
🌐 www.threestreams.co.za

Explore our full product catalogue:
📦 https://threestreams.co.za/three-streams-product-catalogue

Food service & distribution enquiries:
📧 [email protected]
📞 021 551 1448

Did you know? We are proud suppliers of Rainbow Trout and Norwegian Salmon to Woolworths in the South African retail sector.

From pristine waters to your Mother’s Day table — we help you turn dinner into a moment worth remembering. 💙

🌮 Here’s something to taco ‘bout… it’s Taco Tuesday and Cinco de Mayo 🎉 — and this one’s also perfect for Mother’s Day c...
05/05/2026

🌮 Here’s something to taco ‘bout… it’s Taco Tuesday and Cinco de Mayo 🎉 — and this one’s also perfect for Mother’s Day coming up! 💐

This week, we’ve pulled out a fan-favourite from our Recipe Library — Salmon Tacos .

Here’s what our favourite foodie had to say:
“The rich, peppery notes of Three Streams hot smoked salmon are perfectly balanced by the crisp slaw, tangy pickled onions, creamy avocado, and a zesty lime-coriander sauce. A hint of heat from the jalapeño adds an exciting kick to this flavour fiesta!”

Smoky salmon meets vibrant freshness — and we are here for it. 💥

Whether you’re celebrating Taco Tuesday, Cinco de Mayo, or treating Mom on Mother’s Day, this recipe brings the flavour every time.

Give it a try: https://threestreams.co.za/recipe/salmon-tacos/

New to Three Streams? Learn more about who we are:
🌐 www.threestreams.co.za

Browse our full product catalogue:
📦 https://threestreams.co.za/three-streams-product-catalogue

Food service & distribution enquiries:
📧 [email protected]
📞 021 551 1448

Did you know? We are proud suppliers of Norwegian Salmon and Rainbow Trout to Woolworths in the South African retail sector.

From ocean-fresh sourcing to your table — we’re here to make every bite count. 💙

Address

Franschhoek
Franschhoek
7441

Telephone

+27218762485

Website

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