Smart24 Wellness Club

Smart24 Wellness Club A community of ordinary individuals providing healthy and nutritious meals for desired body results. Energy, Sports nutrition and skin ..

Come in, listen to other people’s results and get inspired. Be a part of the community Free body scan
Free nutritional education and exercise plans

If you are in East London, why not join us for some good vibes. Your presence only. Inbox for the private venue and to R...
23/09/2025

If you are in East London, why not join us for some good vibes. Your presence only. Inbox for the private venue and to RSVP

5 of these 'time wasters' secretly sabotaged my career and personal growth...1️⃣ Perfectionism, 2️⃣ Fear of failure, 3️⃣...
30/10/2024

5 of these 'time wasters' secretly sabotaged my career and personal growth...

1️⃣ Perfectionism,
2️⃣ Fear of failure,
3️⃣ Worrying about critics,
4️⃣ Trying to please everyone,
5️⃣ and Comparison...

I learnt over time the first step was identifying their root causes and finding ways to manage them.

Time is precious...⏰... 'Make the most of it' is my motto now...💕...

PS: Thoughts on this?

Repost ♻️ to share with others...

So excited about the Stros ChallengeMost times we are asked to track our activity. How about this time you just go throu...
07/06/2024

So excited about the Stros Challenge
Most times we are asked to track our activity. How about this time you just go through your daily routine and start embracing and acknowledging, appreciate how much activity you are already putting in🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️
Inbox us to join the Challenge

New Era New SetupThe club continues at a new location Always there to serve you
06/06/2024

New Era
New Setup
The club continues at a new location
Always there to serve you

Feeding time!!!!What was your breakfast like?
21/04/2024

Feeding time!!!!

What was your breakfast like?

21/04/2024

Sweet Potato Chips
2-3 Medium Sized Sweet Potatoes- feeds 1-4 people depending on your appetite

1. Peel & cut sweet potatoes into thin rings
2. Precook at medium heat in microwave for 3-4mins (you can steam them but dry them after)
3. Pour cooking oil into a pan and allow to heat
4. Season the precook sweet potatoes- I used cayenne pepper
5. Spread the sweet potato rings onto the pan one at a time
6. Allow to brown to your satisfaction

Enjoy… let us know how you feel about this recipe

02/01/2024

Happy New Year
May 2024 be amazing 😻

25/12/2023

Merry Christmas family and friends
May your day be filled with blessings and miracles!!!

29/10/2023

Less than 2months to end of the year

How far are you with your 2023 goals?

The 21Day challenge is going on amazingly well. Vying for a cut of the R35k… can’t wait for week 2
09/09/2023

The 21Day challenge is going on amazingly well. Vying for a cut of the R35k… can’t wait for week 2

Hope we are all ok out there Heard a lot of chainsaws this morning. Our neighbors tree fell onto their garage and part o...
30/07/2023

Hope we are all ok out there
Heard a lot of chainsaws this morning. Our neighbors tree fell onto their garage and part of the main house…
Post a storm damage pic if you can!

Address

6B Central Square, Gladstone Street, East London CBD
East London
5241

Telephone

+27787193976

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