27/09/2022
Here's why coffee may actually be one of the healthiest beverages on the planet‼
下面就是为啥咖啡是地球上最健康的饮料之一的原因‼
1.☕Coffee Can Make U Smarter
☕咖啡能使人更聪明
🔥Coffee doesn't just keep u awake, it may literally make u smarter as well. The active ingredient in coffee is caffeine, which is a stimulant and the most commonly consumed psychoactive substance in the world. Many controlled trials have examined the effectts of caffeine on the brain, demonstrating that caffeine can improve mood, reaction time, memory, vigilance and general cognitive function.
🔥不仅提神，还能让你更聪明。咖啡里面的兴奋成分是咖啡因，这是最常见的兴奋剂。很多实验表明咖啡因对大脑的有着积极的作用，能改善心情，减少反应时间，提升记忆力，提高警觉以及认知功能。
Bottom Line: Caffeine potently blocks an inhibitory neurotransmitter in the brain, leading to a net stimulant effectt. Controlled trials show that caffeine improves both mood and brain function.
总结：咖啡因能阻隔大脑中的神经元，达到刺激効果。实验表明咖啡因对情绪和大脑运作都有好处
