Kansas Midwest Cooking

Kansas Midwest Cooking Welcome to my kitchen! Kansas Midwest Cooking & Living here!

Cooking up comfort from Kansas 🌾
Midwest living • Easy meals • Homemade desserts
Who’s cooking along with me

⭐️Good morning!! ⭐️We made it to Friday!! My favorite day of the week!😃What is everyone doing for Father’s Day weekend? ...
06/19/2026

⭐️Good morning!! ⭐️

We made it to Friday!! My favorite day of the week!😃

What is everyone doing for Father’s Day weekend?
Pictured below is what I call Spinach Dip! I have made this dip for so many years. Its the easiest dip to make and I made it in the Crockpot! Take 2 hours on high or 4 hours on low. ❤️😋

This dip was my dads favorite. 💙He would put it on his hot dogs, chili, and his tacos. He would not just eat it as a dip. I remember telling him that “its a dip, you eat it with chips” but he loved it so much that he wanted to try it with everything😃😂

Would you try it? You can substitute the spinach for sasusage😊

Recipe will be in the comments👇🏻

⭐️Good morning! Happy Thursday⭐️I hope everyone is having a good day so far! ❤️🙏🏻What will you be cooking today? 😋😋
06/18/2026

⭐️Good morning! Happy Thursday⭐️

I hope everyone is having a good day so far! ❤️🙏🏻

What will you be cooking today? 😋😋

Recipe for Protein Apple Cinnamon Bread❤️😋
06/17/2026

Recipe for Protein Apple Cinnamon Bread❤️😋

06/17/2026

🍎🍞 NEW RECIPE ALERT! 🍞🍎

I just made this Moist Apple Cinnamon Protein Bread and it turned out so soft, flavorful, and packed with chunks of apple in every bite!

The secret? Greek yogurt, applesauce, and vanilla protein powder for extra protein without making it dry. It’s perfect for breakfast, an afternoon snack, or even dessert with a cup of coffee. ☕❤️

Would you eat this warm with butter, or just as is?

Let me know in the comments! 👇

If you’d like the recipe, leave an 🍎 below and I’ll send it your way!

Protein Apple Cinnamon Bread! It was so good! 😋
06/17/2026

Protein Apple Cinnamon Bread! It was so good! 😋

⭐️Good morning! Happy Wednesday!⭐️I hope everyone has a great day! We are almost through the week! 🤗I will be posting a ...
06/17/2026

⭐️Good morning! Happy Wednesday!⭐️
I hope everyone has a great day! We are almost through the week! 🤗

I will be posting a video 🎥 and recipe for a Protein Apple Cinnamon Bread I made! 😋😋

Recipe for Cabbage & Sausage Stirfry😋😋❤️
06/17/2026

Recipe for Cabbage & Sausage Stirfry😋😋❤️

06/16/2026

🥬🌭 Dinner doesn’t have to be complicated! 🌭🥬

Tonight I made a simple Cabbage Sausage Stir Fry loaded with colorful peppers, onions, and smoky sausage. It’s quick, budget-friendly, and packed with flavor!

What’s your favorite way to use cabbage?

06/16/2026

Tonight I’m cooking up some cabbage and sausage stirfry! 😋
This is a low-carb meal and full of vegetables and protein❤️😋
Stay tuned I will be posting a video of how I make it and a recipe card!

06/16/2026

⭐️Good morning! Happy Tuesday! ⭐️
I hope everyone has a great day!
Video is of a cute duck that was at the lake in Topeka KS. ❤️🦆This duck was so busy that it did not care how close we got to him. 😊😃

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