Just Ingredients

Just Ingredients Real Ingredients. Better Health.

Texas Attorney General Ken Paxton just launched a formal investigation into some of the biggest food companies in the co...
06/03/2026

Texas Attorney General Ken Paxton just launched a formal investigation into some of the biggest food companies in the country.

Glyphosate is the active ingredient in Roundup w**d killer. It’s been linked to hormone disruption, kidney disease, and cancer. And right now, more than 70% of American adults have detectable levels of it in their bodies (compared to just 12% in 1993!)

This investigation is a reminder that “healthy” on a label doesn’t always mean safe. When you’re shopping for your family, look for products that are Glyphosate Residue Free certified, or USDA Organic at minimum.

You don’t have to be perfect, but always remain informed. 🌿

06/01/2026

If you’re already reading ingredient labels, you’ve probably noticed seed oils hiding in almost everything.

Canola, sunflower, soybean, etc. They’re in the crackers, the “healthy” salad dressings, the snacks marketed to your kids.

This week I sat down with (certified nutritionist, natural food chef, and four-time bestselling author) to talk about why the type of fat we eat matters so much, how seed oils may be contributing to inflammation, gut issues, and hormonal imbalance, and how to actually spot them on a label.

Liana also shares her own story of healing early-stage cancer at 21 through whole foods and naturopathic support.

Comment PODCAST for the links to listen or find this episode on Spotify and Apple Podcasts!

05/29/2026

Not all whey protein is created equal. 🐄 “Organic” sounds clean, but it just means the cows ate organic grain (sometimes in crowded feedlots). “Grass-fed” in the US? There are barely any rules around that label. But grass-fed whey from New Zealand is a whole different story. New Zealand has strict laws that require cows to graze outside at least 340 days a year for a minimum of 8 hours a day. Happy, healthy cows = better quality milk = better quality protein for your family.

At Just Ingredients, we use New Zealand grass-fed whey because it’s the cleanest, highest-quality option out there for the cows and for you. Just real ingredients you can actually feel good about. 🌿

Creatine is one of the most researched supplements out there, but somehow the myths still win. It’s keeping so many wome...
05/28/2026

Creatine is one of the most researched supplements out there, but somehow the myths still win. It’s keeping so many women from something that could actually help them. So many women believe that creatine will make them extremely bulky, cause fat gain, or that it’s just for guys at the gym. None of those are true. Creatine helps your muscles make energy, supports strength, and even helps with focus and brain health.

Did you learn anything new about creatine? 💪

05/27/2026

Ingredients that can be found in some electrolyte products:

High fructose corn syrup, artificial flavors, blue 1, sucralose, potassium sorbate and sodium hexametaphosphate (preservatives)

Not only can they be high in sugar, but they can ALSO be sweetened with an artificial sweetener like sucralose and have artificial colors. Here are two problems with that:

-The American Heart Association recommends no more than 25 grams of added sugar for women per day, no more than 35g of added sugar for men per day, as well as no more than 8 ounces of sugary beverages per WEEK. 1
-Artificial sweeteners have shown a 67% increase in type II diabetes. 2

What if we made electrolytes with ingredients that nourish? What if it was flavored with real fruit and colored naturally?

Some of the ingredients in Just Ingredients electrolytes:
-Fruits like guava, lemon, pineapple, mango, and orange
-Coconut water
-5 sources of electrolytes
-Blue spirulina and beet root for color

All of these things hydrate down to the cellular level and taste delicious with NO added sugar! The only sugars in our electrolytes come from natural sugars in fruits!

1 https://www.heart.org/en/news/2023/05/23/kids-and-added-sugars-how-much-is-too-much
2 https://pubmed.ncbi.nlm.nih.gov/19151203/

What do you think of this?!
05/27/2026

What do you think of this?!

05/26/2026

Comment “ELECTROLYTES” for the items in this video!

So many fun things can be made with electrolytes! Hydration is non-negotiable (especially in summer heat), so make some tasty treats for you and the kids!

Our NEW electrolyte flavors are here!
🍑 Peach
🍊 Orange
🍉 Watermelon Lime
🚀 Rocket Berry
🍓 Sweet Strawberry (Formerly known as Boston’s Sweet Strawberry Bliss. The fan favorite is BACK and here to stay!)

🛒 Sale is NOW through 5/29: Buy 3, Get 1 FREE on all Electrolyte bags and RTD cans. Stock up for summer!!

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1439 N 1380 W Suite #200
Orem, UT
84057

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