Tohi Wellness

Tohi Wellness My mission as a Holistic Health Coach is to help you develop an Integrative Nutrition Program with m An integrative nutrition program, that helps you to become passionate about healthy eating, fearless living and reaching your ideal balanced vibrant life by working with you emotionally physically and spiritually.

The goal is to get and stay healthy, which may include fitness and weight loss goals. I am a Holistic Health Coach, and received my training and certified in health counseling from the Institute for Integrative Nutrition, and SUNY Purchase College. I am also an accredited member of the American Association of Drugless Practitioners, an organization that certifies health professionals who do no w

The goal is to get and stay healthy, which may include fitness and weight loss goals. I am a Holistic Health Coach, and received my training and certified in health counseling from the Institute for Integrative Nutrition, and SUNY Purchase College. I am also an accredited member of the American Association of Drugless Practitioners, an organization that certifies health professionals who do no w

Operating as usual

Tohi Wellness
10/28/2019

Tohi Wellness

Tohi Wellness
10/28/2019

Tohi Wellness

Tohi Wellness
10/28/2019

Tohi Wellness

Tohi Wellness
08/06/2019

Tohi Wellness

Stephanie
12/30/2018

Stephanie

Tohi food preparation ...

TOHI Lifestyle wishes you good eating, healthy cooking and happiness!
11/25/2018

TOHI Lifestyle wishes you good eating, healthy cooking and happiness!

Tohi Wellness
08/21/2018

Tohi Wellness

BACK TODAY, DELIVERED FRESH, SOLD OUT YESTERDAY! 100% VEGAN 100% ORGANIC QUINOA, COLLARD GREENS, BEETS, PARSNIPS, TAHINI & BLACK BEANS...SO DELICIOUS, SO HEALING....GET YOURS TODAY FOR LUNCH! TOHIORGANICSVEGAN MEALS, BACK OF THE WESTERLY NATURAL MARKET/VEGAN FRIDGE SECTION!

Tohi Wellness
08/21/2018

Tohi Wellness

Tohi Wellness
08/21/2018

Tohi Wellness

Happy Holidays!! Dinner with Health Coach Centres.....

Tohi Wellness
08/21/2018

Tohi Wellness

Tohi Wellness
08/21/2018

Tohi Wellness

Tohi Wellness
08/21/2018

Tohi Wellness

Tohi Wellness
08/21/2018

Tohi Wellness

Tohi Wellness
08/21/2018

Tohi Wellness

Tohi Wellness
08/21/2018

Tohi Wellness

Food!!!

When there two.... our hearts are together
07/22/2018

When there two.... our hearts are together

Stephanie Levine Healthy Living
05/08/2018

Stephanie Levine Healthy Living

Tohi Foods

Alliance Homecare & TOHI event at The Natural Gourmet Institute!
03/21/2018

Alliance Homecare & TOHI event at The Natural Gourmet Institute!

Article about my Niece Mileece
09/28/2017
The Plant Whisperer

Article about my Niece Mileece

In Los Angeles, one woman lives in a miniature botanical garden of her own creation, with fruit trees and a turtle named Ting.

09/28/2017
Tohi Wellness

We miss you Madeline...

Looking to make the store a showplace for the work of artists with strong, often idiosyncratic personal visions, Kawakubo and her team have commissioned pieces that are conceptual, challenging and about as far from Santa’s Village as you can get. Madeline Gins of the procedural architecture practice Arakawa and Gins is installing what she calls a “reversible destiny space” around a staircase. She won’t disclose much — “I think they want me to be hush-hush about it” — except to say that Joffe took a particular liking to an approach she terms the “biotopological scale-juggling procedure.”

The Making of Dover Street Market New York
09/28/2017
The Making of Dover Street Market New York

The Making of Dover Street Market New York

A look inside Rei Kawakubo’s artfully designed, seven-story, multibrand fashion emporium, scheduled to open later this month in Manhattans’ Kips Bay neighborhood.

09/28/2017
Tohi Wellness

Tohi Wellness

Please check out the amazing article which talks about my client and colleague Madeline Gins.....!

Delicious black rice, daikon & baby bok/Choy!
09/13/2017

Delicious black rice, daikon & baby bok/Choy!

Miss my boy Virgo! Love Moon so much! We forever love Virgo.. He's in our hearts💕🌟💕
09/13/2017

Miss my boy Virgo! Love Moon so much! We forever love Virgo.. He's in our hearts💕🌟💕

Stephanie
09/06/2017

Stephanie

Cooking session photo with Kristen from Zen Moves!

Stephanie
09/06/2017

Stephanie

Tohi Organics!

Tohi Wellness
09/01/2017

Tohi Wellness

08/07/2017
Tohi Wellness

Tohi Wellness

TOXIC VEGETABLE OILS

How Vegetable Oils are Made

Vegetable oils are manufactured in a factory, usually from genetically modified crops that have been heavily treated with pesticides. This article has fascinating videos contrasting the production of vegetable oils and butter.

Take for instance, the common Canola oil, the beauty queen of the vegetable oil industry. It was developed by making a hybrid version of the rapeseed, and it was given its name in the 1980s as part of a marketing effort organized by a conference on mono-saturates.

Rapeseed oil contains high amounts of the toxic erucic acid, which is poisonous to the body. Canola oil is an altered version, also called Low Erucic Acid Rapeseed (LEAR) and it is commonly genetically modified and treated with high levels of pesticides.

Canola (modified rapeseed oil) is produced by heating the rapeseed and processing with a petroleum solvent to extract the oil. Then another process of heat and addition of acid is used to remove nasty solids (wax) that occur during the first processing.

At this point, the newly created canola oil must be treated with more chemicals to improve color and separate the different parts of the oil. Finally, since the chemical process has created a harsh smelling oil, it must be chemically deodorized to be palatable.

If the vegetable oil is going to be made into shortening or margarine, is undergoes an additional process called hydrogenation to make it solid at cold temperatures. Unlike saturated fats (butter, coconut oil, etc) vegetable oils are not naturally solid at these temperatures and must be hydrogenated to accomplish this. During this process of hydrogenation, those lovely trans fats we’ve heard so much about are created.

This chart from this informative article on the history and production of canola oil shows the process in more detail:
Why You Should NEVER Eat Vegetable Oil or Margarine!

Nothing like petroleum produced, overheated, oxidized and chemically deodorized salad dressing for dinner…. yum.

Tohi Meal...
08/07/2017

Tohi Meal...

Address

80 E 11th St
New York, NY
10003

Opening Hours

Monday 5:30pm - 11pm
Tuesday 5:30pm - 11pm
Wednesday 5:30pm - 11pm
Thursday 5:30pm - 11pm
Friday 5:30pm - 11pm
Saturday 5:30pm - 11pm
Sunday 5:30pm - 11pm

Telephone

(646) 932-9477

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