Fruit4Me

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•Shop Now 🛒🌐 FRUIT4.ME•Same Day Contact Free Delivery 🚛 •No Lines 🤩•Top Quality Produce 🍒🥝
10/31/2020

•Shop Now 🛒🌐 FRUIT4.ME
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Fun Fact: In red fruits and vegetables Lycopene and anthocyanin are main phytochemicals responsible for the bright red c...
10/29/2020

Fun Fact: In red fruits and vegetables Lycopene and anthocyanin are main phytochemicals responsible for the bright red color in tomatoes, watermelon and pink grapefruit. Together they are have strong antioxidant properties. Lycopene may reduce the risk of heart attack and is linked to cancer prevention. Anthocyanin may improve heart and overall body health. Red fruits and vegetables also contain some flavonoids which may have some antioxidant properties as well as the ability to reduce inflamation in the body.
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"They call it a superfood for a reason. Cooked kale offers more iron per ounce than beef"•Shop Now 🛒🌐 FRUIT4.ME•Same Day...
10/29/2020

"They call it a superfood for a reason. Cooked kale offers more iron per ounce than beef"

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Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants...
10/25/2020

Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. It also helps lower something called “oxidized” LDL, which is linked to hardening of the arteries. And since it eases inflammation, it can help prevent heart disease.

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The potato's fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support hear...
10/23/2020

The potato's fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. Potatoes contain significant amounts of fiber. Fiber helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.

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Broccoli is known to be a hearty and tasty vegetable which is rich in dozens of nutrients.•Shop Now 🛒🌐 FRUIT4.ME•Same Da...
10/20/2020

Broccoli is known to be a hearty and tasty vegetable which is rich in dozens of nutrients.

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How much kale should I eat? Chef Jennifer Iserloh suggests that consuming 3 to 4 cups of kale weekly is a good amount, e...
10/18/2020

How much kale should I eat? Chef Jennifer Iserloh suggests that consuming 3 to 4 cups of kale weekly is a good amount, especially when combined with other superfoods.

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Zucchini is a versatile squash rich in vitamins, minerals, and plant compounds. It may offer several health benefits, ra...
10/16/2020

Zucchini is a versatile squash rich in vitamins, minerals, and plant compounds. It may offer several health benefits, ranging from improved digestion to a lower risk of heart disease.

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New York, NY

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