Rise & Moore

Nourishing slow living, one small batch at a time. Based in Tennessee. www.riseandmoore.com

At Rise & Moore, we craft wholesome granola with real ingredients, made for mindful mornings and everyday moments.

06/05/2026

Let’s get some granola ready to ship! 📦✨

Packing up fresh orders and sending them off never gets old. Every bag is baked in small batches, packed by hand, and shipped with care right here at Rise & Moore.

For the time being, we’re shipping exclusively within Tennessee. Thank you for your patience, support, and for being part of this journey as we continue to grow. 🤎

Now, let’s get these boxes out the door!

06/02/2026

Summer mornings just got a little sweeter. 🍓✨

This strawberry smoothie bowl is topped with our seasonal Strawberry Fields granola for the perfect crunch, made with sprouted oats, real freeze-dried strawberries, and simple ingredients you can feel good about.

Whether it’s breakfast, an afternoon pick-me-up, or a post-workout snack, this combo never disappoints.

Have you tried Strawberry Fields yet? 🌿

06/01/2026

🌿 June is looking pretty sweet! 🌿

Summer market season is in full swing, and I’d love to see you out and about this month! Stop by to stock up on your favorite small-batch granola, grab a sample, and say hello.

📍 June Market Schedule
🍑 Donelson Farmers Market – June 5, 19 & July 3
🌻 Hendersonville Farmers & Artisan Market – June 6, 20 & July 4
🏡 White House Farmers Market – June 10 & 24
☀️ Goodlettsville Farmers Market – June 11 & 25
🍉 East Nashville Farmers Market – June 16
🍅 Chattanooga Market – June 28

Whether you’re a longtime customer or trying Rise & Moore for the first time, I can’t wait to meet you!

✨ Made with sprouted oats, cracked einkorn, and simple ingredients you can feel good about.

📍 Find a market near you or shop online at www.riseandmoore.com

05/31/2026

Sunday Funday in Chattanooga! ☀️

We're set up at the Chattanooga Market with all your favorite small-batch granola blends, made with simple ingredients and naturally sweetened with maple syrup or raw honey.

Stop by, say hello, grab a sample, and stock up for the week ahead. We'd love to see you!

05/26/2026

Just another early morning fueled by coffee and a dream. ☕️

Some days running a small business means long hours, early mornings, and wearing more hats than you can count. But I wouldn’t trade building something I love for anything.

Any other small business owners running on coffee today? 😂

05/22/2026

Simple food. Simple ingredients. Simple moments. 🤎

Here’s your reminder to slow down and enjoy them.

🌾 Rise, Nourish & Live Fully.

05/15/2026

You can now find Rise & Moore granola at several locations around Middle Tennessee 🤍

From local markets to small shops we’re so thankful to continue growing and making it easier for you to grab your favorite granola closer to home.

Don’t see a store near you?
Send us a message with your favorite local market, café, grocery store, or wellness shop you’d love to see Rise & Moore in next ✨

05/14/2026

A few behind the scenes moments of Rise & Moore 🤎

Fresh baked granola, bags being sealed, market mornings under the tent, and ending the day with a shaken espresso in hand. ☕️✨

The little moments that make this dream so special.

Address

Nashville, TN
Nashville, TN
37075-0000

Website

http://www.riseandmoore.com/

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