Happy Gut Foods

Happy Gut Foods Happy Gut Foods is the number one up and coming fermented food distributor and producer in San Antonio. There is no danger.

"Fermented foods are an essential factor if you want to optimize your health and prevent disease. The culturing process produces hundreds if not thousands of times more of the beneficial bacteria found in a typical probiotics, which are extremely important for human health as they help balance your intestinal flora, thereby boosting overall immunity." - Dr. Joseph Mercola

“Fermenting vegetables

is an intrinsically safe practice. In the United States, according to the USDA, there’s never been a single case of food poisoning reported from fermented vegetables. The food itself is a strategy for protection. Fermented vegetables are safer than raw vegetables." - Sandor Katz, author of Wild Fermentation

🕒 Heads up, HG Fam! Due to some unexpected changes, we’ll be adjusting our hours this Friday and Saturday. We appreciate...
03/20/2026

🕒 Heads up, HG Fam! Due to some unexpected changes, we’ll be adjusting our hours this Friday and Saturday. We appreciate your understanding and look forward to seeing you soon! 😊

See y’all soon!!!
03/16/2026

See y’all soon!!!

Bringing my A-game to the farmers market this Saturday! Here’s a sneak peek at some of the ‘krauts on parade. Spoiler: t...
03/12/2026

Bringing my A-game to the farmers market this Saturday! Here’s a sneak peek at some of the ‘krauts on parade. Spoiler: there’s more where that came from! 🥄🥬

Sure, you can buy yourself flowers, but probiotics? Now that’s true love for your gut! 💐👉🥕 Visit us at the Local Patch F...
03/11/2026

Sure, you can buy yourself flowers, but probiotics? Now that’s true love for your gut! 💐👉🥕 Visit us at the Local Patch Farmers Market on 3/14 from 9a - 1p!

Hey fermentation fans! 🥒🥕 This week’s open hours are up! ⏰ Can’t make it? No worries, just DM me and we’ll find a time t...
03/09/2026

Hey fermentation fans! 🥒🥕 This week’s open hours are up! ⏰ Can’t make it? No worries, just DM me and we’ll find a time that works for you. Your gut health journey is important to us! 💚

Two turntables and a jar of Persian cukes! Open hours this week, because your gut’s where it’s at! 🎧🥒
03/02/2026

Two turntables and a jar of Persian cukes! Open hours this week, because your gut’s where it’s at! 🎧🥒

Today’s market menu. See y’all soon! 😃
02/28/2026

Today’s market menu. See y’all soon! 😃

🌿✨ Excited for this Saturday’s Farmers Market on 2/28! Check out one of my favorites: Golden Beet Kvass! 💛 Crafted from ...
02/25/2026

🌿✨ Excited for this Saturday’s Farmers Market on 2/28! Check out one of my favorites: Golden Beet Kvass! 💛 Crafted from gold beets, turmeric, ginger, carrots, pink salt, and filtered water, and fermented for two weeks. Packed with probiotics, this tangy drink is a superstar for your gut health! Come visit Happy Gut Foods to give your digestive system a happy hug! 💪😊

Here’s when we’re open this week, but if these hours don’t work for your gut health needs, just drop us a message. We’re...
02/22/2026

Here’s when we’re open this week, but if these hours don’t work for your gut health needs, just drop us a message. We’re happy to set up an appointment. 🥕🥒

We’re gettin ready for another fun-filled day at the Local Patch Market on 2/28, 9am-1pm! Come support your gut with our...
02/20/2026

We’re gettin ready for another fun-filled day at the Local Patch Market on 2/28, 9am-1pm! Come support your gut with our delicious range of fermented veggies. See you there! 🥒✨

02/16/2026

🎉 We hit 3000 followers! Huge thanks to each of you for joining the Happy Gut Foods family. To celebrate, we’re offering a 50% off sale on our ferment flights (4 in a flight.) Because what says, “I appreciate you” better than a fridge full of gut-friendly veggies? 🥳
Cheers to health, happiness, and a whole lot of crunch! 🥬🥕🥒

FREE SAMPLES! Your gut wants you to check in with us.
02/16/2026

FREE SAMPLES! Your gut wants you to check in with us.

Address

Leon Valley, TX

Opening Hours

Tuesday 6:30pm - 8:30pm
Thursday 6:30pm - 8:30pm
Saturday 11am - 2pm
Sunday 1pm - 3pm

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