Tune in to learn how to make Easy Meatballs with Spaghetti Squash with Executive Chef Jeff Anderson!
2 lb. ground beef (85/15)
Fresh minced garlic
1/2 cup parmesan cheese
1/5 cup bread crumbs
1/5 cup rice
2 pinch salt
2 pinch pepper
1 cup chopped frozen spinach/kale/chard
2 TBL olive oil
2 slices french bread
Mix ingredients together, test a small scoop in frying pan. Scoop into 2-3 ounce portions, roll to shape. Put onto foil lined baking tray. Bake in preheated 425 degree F oven for 8 - 12 minutes or until internal temp reads 165 degrees F. Remove and allow to rest for 3 - 5 minutes. Serve with roasted spaghetti swuash and tomato sauce.
ROASTED SPAGHETTI SQUASH RECIPE
Split spaghetti squash lengthwise. Season with salt, pepper and olive oil. Roast cut side down in 425 degree oven for 25 minutes or until tender when pierced with a skewer. Let rest for 15 minutes. Scoop seeds and scrape with fork to remove.