The Cafe at Nova

The Cafe at Nova The Cafe at Nova promotes healthy, whole food cuisine through seasonal breakfast & lunch menus.
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With a firm belief that proper diet and nutrition are at the helm of disease prevention and optimizing health, Dr. Grace Keenan opened The Cafe at Nova in April 2014. It was designed to support Nova’s mission to promote optimal health through the education and promotion of healthy, whole food cuisine.

The café offers quick, flavorful, healthy lunch alternatives made with fresh, organic, whole foods to Nova’s employees, patients, and the Loudoun County community. Catering services and healthy cooking demonstrations were added to complement Nova’s suite of workplace wellness offerings to help local employers support and promote a culture of wellness within their workforce.

*Formerly known as "The Garden of Eatin' Grab & Go Cafe, The Cafe at Nova is not affiliated with Garden of Eatin' snack foods.

drhyman.com
05/12/2015
Skip the Pharmacy and Hit Your Farmacy for Abundant Health - Dr. Mark Hyman

"Skip the pharmacy and hit the farmacy!"

#EattheRainbow: The vast array of colors in vegetables represents +25,000 beneficial chemicals.

"Our hunter-gatherer ancestors ate +800 varieties of plant foods. Today, we don’t even consume a fraction of that amount. We need to make an extra effort to eat many different foods to get the full range of benefits." - Mark Hyman, MD

The most powerful tool you have to change your brain and your health is your fork. Food is not just calories or energy. Food contains information that talks to your genes, turning them on or off and affecting their function moment to moment. Food is the fastest acting and most powerful medicine you…

who.int
04/07/2015
WHO | World Health Day 2015: Food safety

Did you know that +200 diseases are caused by unsafe food containing harmful bacteria, parasites, viruses, chemical substances?

Today, we celebrate #safefood and #WorldHealthDay with the World Health Organization (WHO)!

Learn more below & come see us today! Mention World Health Day & enjoy $1 OFF your lunch combo! - The Randy Radish

The theme for World Health Day 2015 is food safety

03/31/2015

Come check out the new lunch menu this week - You've gotta try The Randy Radish's Crabby Cake and Chick'n Caesar Salad! #Yum #LoCoVA #loudounCounty #LCCCHealthy

03/27/2015

#Hungry?

Good news - No need to dodge the rain at the food truck... Order your coffee, breakfast, and lunch from The Randy Radish inside at the Cafe today!

#Breakfast is served from 8 am - 11 am, #Lunch from 11 am - 1 pm - See you soon!

03/24/2015

The Jackfruit BBQ smells so darn delish...!!

Come see what the The Randy Radish is whipping up for #lunch today at the Nova Medical Group Ashburn office!

m.leesburgtoday.com
03/22/2015
Food Partners Aim For Optimal Health

Read all about our new partnership with The Randy Radish in Leesburg Today!

Nova Medical Group’s The Garden of Eatin’ Café and The Randy Radish today announced a partnership to enhance community health and well-being through promoting and educating the public about healthy, whole food cuisine.

02/16/2015

Due to inclement weather, the cafe will be closed on Tuesday, February 17th. We apologize for any inconvenience.

Stay warm and safe out there!!

02/06/2015

Today's Combo: Grilled Chicken Quesadilla with Peppers, Onions, Tomatos, and Provolone Cheese and paired with our Roasted Butternut Squash and Brussels Sprout Salad

Today's Soup: Vegetable Soup with Fennel, Tomato and Spinach #yum #seeyouforlunch #locova #loudouncounty #ashburn

02/02/2015

Today's Special: South American Vegetable Stew atop a bed of flavorful 7 Grain Pilaf and topped with Grilled Chicken

Soup of the Day: Butternut Squash & Ginger Soup #yum #LoCoVA #healthyeating #lunch

novamedgroup.com
02/02/2015
“You’re Not You When You’re Hungry”… So, Why Wait? – Snickers - Nova Medical Group

So, Hershey's sales are down in the checkout line. Don't worry: they have a plan to get us buying chocolate again.

Certified Diabetes Educator Amy Johnson discusses HERSHEY'S new plans and adds in her own thoughts. Read about it here!

#chocolate #sugar #health #healthyliving #hersheys

On Friday, I was going through my work emails and came across a disturbing article in the Washington Post: Hershey’s Plan to Hook Americans onto Impulse-buying Chocolate Again. My first thought was “Greed at the impact of our health!”

01/30/2015

It's #SuperBowl Weekend... So it's #Tailgate Friday!!

The #Grill is fired up - Swing by for a Grass Fed Beef Burger, Organic Marinated Grilled Chicken, Portobello Mushroom Burger, or Turkey Burger!

Add a side of Asian Slaw or Sweet Potato Salad to make it a Combo! #seeyouforlunch #foodies #LoCoVA #healthy #yum

01/26/2015

Tonight's Cooking Class will be Rescheduled to next Monday, February 2nd - We apologize for any inconvenience! #LoCo

novamedgroup.com
01/12/2015
Eat Smarter in the New Year - Nova Medical Group

To eat #carbs, or not to eat carbs? That is the question.

Join Cafe Manager & Chef Dan Powers and Registered Dietitian Nicole Holovach #tonight for their weekly #Healthy #Cooking Class! Tonight, you'll learn all about carbs - including why our body needs them.

On the menu: Sweet Potato, Leek & Sage Hash Browns; Wild Rice Pilaf with Toasted Almonds; Braised Collards with Ginger & Orange Call to register 703.554.1394 #LoCo #Ashburn #wellness #foodies

New Year’s resolutions are brewing… Are you hoping to eat more healthfully and maybe even lose a little weight in the New Year?

01/05/2015

Swing by the Garden today to try our new #Winter #menu!

Lots of new tasty salads including a Roasted Squash & Brussels Sprout Salad (my fav!) and a Mediterranean Chicken Salad!

Today's Sandwich of the Day: Salmon Cake with Roasted Tomatoes, Greens, and a Yogurt Sauce on Omega 3 Bread

Soup of the Day: Pumpkin Soup #yum #seeyouforlunch

novagardenofeatin.com
12/30/2014
Eat Smarter in the New Year – Nova Garden of Eatin’ Grab & Go Café

We know you're creating some healthy New Year's Resolutions! What better way to kick off your healthy habits than to learn how to cook some deliciously nutritious meals?

Join Garden of Eatin’ Chef & Cafe Manager Daniel Powers and Registered Dietitian Nicole Holovach from Nova Medical Group for a series of interactive Healthy Cooking Demos & Seminars!

They will be starting Monday, January 5th at 6:30 PM at our Ashburn location (21785 Filigree Court).

The first class FREE, and then $35 per class, or $90 for all classes.
Please stop by or call the Café at 703-554-1394; 24-hour advance registration is required.

Get the details about Eating Smarter in the New Year on the event page here:

Eat Smarter in the New Year December 19, 2014 by Nova Garden of Eatin' New Year’s resolutions are brewing… Are you hoping to eat more healthfully and maybe even lose a little weight in the New Year? Well, easier said than done, right? A survey by the United States Department of Agriculture (USDA) f…

12/22/2014

#Specials of the Day...

-Combo of the day: Marinated Salmon & Grilled Veggies topped with Spinach and a Lemon Vinaigrette, served with side of Green Bean and Artichoke Salad for $8.50

-Soup of the Day: Salmon Shitake & Miso Soup #yum #seeyouforlunch #Ashburn #Loudoun #lunch #healthy

12/16/2014

Combo of the Day: Warm grilled chicken wrap topped with roasted veggies and mushrooms and served with a side of Bean Salad.

Soup of the Day: Turkey Chili #yum #seeyouforlunch #Ashburn #Loudoun #lunch #specials

12/15/2014

#NEW dishes at the #cafe today!

Swing by and grab a cup of Turkey Chili or our Combo of the Day: Warm Pulled BBQ Chicken Sandwich on a Kaiser roll & served with a side of our new Green Bean & Artichoke Salad!

New featured #salads include: Green Bean & Artichoke Salad, Greek Portabella Mushroom Salad, and Grilled Ratatouille Salad! #seeyouforlunch #yum

12/11/2014

Ready for #lunch? Swing by to try one of our daily #specials!

Enjoy a Warm BBQ Chicken Wrap topped with Carmelized onions & peppers. Make it a combo with a side of the Cannellini Artichoke Salad!

Or, warm up with a cup of Hearty Bean & Veggie Soup! See you at the Garden!

11/23/2014

In light of the upcoming holiday, the cafe will be closed this week. We will reopen on Monday, December 1st.

Wishing you and your family a very Happy Thanksgiving!!

novagardenofeatin.com
10/08/2014
Seasonal Lunch Menu by Executive Chef Kiet Ly - Gluten Free, Dairy Free, Nut Free – Nova Garden...

Check out our new #fall menu!

I'm totally addicted to the Cannellini & Artichoke Salad...

Menu Curated by Executive Chef Kiet Ly, our seasonal lunch menus feature an array of salads, sandwiches, wraps and bowls, filled with farm-fresh, local produce, organic ingredients, aromatic herbs, and bold spices – all at an affordable price. All meals have been designed to promote optimal health;…

epicvirginia.com
08/29/2014
Epicurience Virginia - in partnership with SAVEUR

I don't know about you... But, we're so excited for tomorrow's Epicurience Virginia Grand Tasting event at Morven Park!

Enter "EpicVALoCo" when buying tickets to get $20 off! Code is only valid thru 12 p.m. today... So, don't wait!

Hope to see you there! #foodandwine #festival #labordayweekend #leesburg #LoCo

A Wine & Food Festival Two Hundred Years in the Making Picture a food and wine festival so unique that no existing name quite fit. A food and wine experience so epic, in fact, that we’re calling it something completely … Continued

novagardenofeatin.com
08/27/2014
Epicurience Virginia: Picinic in the Vineyard – Nova Garden of Eatin’ Grab & Go Café

Come see us on Sunday at Greenhill Winery & Vineyards for their Epicurience Virginia "Picnic in the Vineyard" event!

Each couple will enjoy 3 freshly prepared picnic dishes from the Garden of Eatin' Grab & Go Cafe & a bottle of wine from Greenhill Vineyards. You'll also receive a souvenir picnic blanket & tote from the winery. Check out the menu below!

Fresh produce & herbs are sourced from Great Country Farms in Bluemont & Endless Summer Harvest in Purcellville. Our freshly baked Ciabatta bread is sourced from Baguette Republic LLC in Dulles.

Create the perfect picnic for a day in DC’s Wine Country with the help of Greenhill Winery & Vineyards. Designed for groups of two or more, each individual will enjoy three freshly prepared picnic dishes from the Garden of Eatin’ and a bottle of wine from Greenhill Vineyards. Each couple will also…

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21785 Filigree Ct
Ashburn, VA
20147

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