https://www.facebook.com/1210315852168429/

UMAY Home Store

Home
Pakistan
Rawalpindi
UMAY Home Store

At UMAY Home Store, we believe nature provides the best ingredients for a healthy lifestyle.

22/10/2026

• طاقت اور توانائی کا انمول خزانہ۔
• سردی کا توڑ، صحت کا جوڑ.
• میوہ جات کی لذیذ سوغات.
• گھر جیسی صفائی اور ماں کے ہاتھ جیسا روایتی ذائقہ.
• بغیر کسی ملاوٹ کے، صحت اور ذائقہ ایک ساتھ۔
• سردیاں شروع ہونے سے پہلے اپنی صحت کا بندوبست کریں۔ آج ہی آرڈر کریں.
• اپنے پیاروں کو صحت کا تحفہ دیں۔ ابھی واٹس ایپ پر رابطہ کریں۔
Home made Panjiri
• Rich in calcium, magnesium, and healthy fats (along with joint-lubricating gond or edible gum), it helps ease back pain, joint stiffness, and arthritis, and supports aging bones.
• Antioxidant-rich nuts help the body fight off seasonal colds, coughs, and flu while keeping the body warm in winter.
• Packed with plant-based proteins, carbohydrates, and healthy fats from dry fruits, it fuels active kids, supports physical growth and boost cognitive function, focus, and memory for growing students.
• Essential vitamins, zinc, and healthy fats from Panjeeri help build children's natural defense against everyday infections.
• Complex carbohydrates, healthy and nutrient-dense nuts provide a long-lasting energy boost for busy or physically demanding schedules.

24/09/2026

Beef and chicken shami kababs provide a rich source of dietary protein, iron, and essential nutrients from added lentils and whole spices.
Beef provides heme iron, which helps prevent anemia and supports healthy red blood cells, alongside immune-boosting zinc.
Chicken is a leaner meat choice, making it ideal for heart-conscious diets or managing calorie intake.
Chana dal adds dietary fiber that aids digestion and stabilizes blood sugar levels. Traditional whole spices like ginger, garlic, cumin, and cloves offer anti-inflammatory properties.

22/09/2026

Beef gola kabab provides a rich source of high-quality protein, essential vitamins, and traditional spices that support muscle health and energy.
Contains vital iron, zinc, and selenium for healthy blood and strong immune function.
Supplies high amounts of Vitamin B12 to support nerve function and red blood cell.
Features traditional ingredients like ginger, garlic, and cumin, which can aid digestion and offer anti-inflammatory properties.

21/09/2026

Chicken momos provide a good boost of lean protein and lower calorie counts when they are steamed.
The chicken filling provides essential amino acids that help build muscle, repair body tissues, and keep your energy levels steady.
The vegetable mix inside—such as cabbage and carrots—adds fiber, antioxidants, and vitamins like Vitamin C to support your digestion and immunity.
The soft, cooked dough and lean meat are gentle and simple for your body to digest.

20/09/2026

Homemade Chicken fajita pasta is a high-protein, nutrient-dense meal that supports muscle growth, provides lasting energy, and increases daily vegetable intake.
Vegetables add fiber, vitamin C, and antioxidants.

19/09/2026

Beef chapli kabab provides a rich source of complete protein, iron, and traditional spices that support muscle repair and energy.
Beef naturally supplies high levels of bioavailable iron and zinc, which are vital for oxygen transport in the blood, immune function, and overall cellular repair.

18/09/2026

🌸Friday Special🌸
"Natural Ingredients Nourish Your Body with Care"

17/09/2026

🌟Introducing My Best Homemade Chicken Tikka Karahi.🌟
Chicken provides nutritional benefits that support muscle repair, growth, and overall bone strength.
The dish typically incorporates turmeric, ginger, garlic, and chili, which contain antioxidants that help lower inflammation and aid digestion.
Traditional yogurt-based marinades add probiotics and help tenderize the meat, making it easier on the stomach.

16/09/2026

Homemade Chicken patties provide a convenient source of protein, which helps build and repair muscle tissues.
They supply essential nutrients like iron for energy, zinc for immune support, and B vitamins (such as B6 and B12) for nerve function.
Frozen patties cook quickly, making them a fast meal option for busy schedules. They offer an economical way to add meat and protein to daily meals.

15/09/2026

Combining chicken and vegetables creates a nutritionally balanced, low-calorie meal that supports muscle repair, weight management.

Chicken provides essential amino acids needed for muscle growth, tissue repair, and immune function.

Vegetables add fiber, which promotes healthy digestion, prevents bloating, and keeps you feeling full longer.

The pairing of lean protein and complex carbohydrates helps stabilize blood sugar levels and prevents afternoon energy crashes. This combination is naturally low in calories and saturated fats, making it ideal for maintaining a healthy weight or calorie deficit.

Address

Gulraiz
Rawalpindi
46000

Website

facebook.com

Alerts

Be the first to know and let us send you an email when UMAY Home Store posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.