07/05/2026
A while ago, I commented under a mother’s post where she asked:
“At what age can my baby start taking Tom Brown?”
And I replied politely that babies are generally advised to start taking foods like Tom Brown, pap, and other solids from around 6 months—because for the first 6 months, breast milk is usually enough for a baby, even without water.
Surprisingly, someone came under my comment upset and insulting me 😅
But honestly, I didn’t argue back.
Because I realized something…
Many mothers are not careless—they simply haven’t been properly informed.
And as mothers, caregivers, and food vendors, I think we should educate with patience, not pride.
According to health recommendations, babies are usually encouraged to stay on exclusive breastfeeding for the first 6 months because:
👉 Breast milk already contains the nutrients and water babies need.
👉 A baby’s digestive system is still developing.
👉 Introducing solids too early may increase risk of infections or stomach issues.
👉 Babies are usually more developmentally ready for complementary foods around 6 months.
And for mothers who may not be able to breastfeed adequately, there are infant formulas specially made for younger babies before transitioning gradually to complementary foods.
Motherhood already comes with pressure.
So instead of attacking one another, let’s keep learning and helping each other grow.
Now let me ask:
At what age did your baby start taking pap, Tom Brown, or other soft foods?
Let’s learn from each other respectfully 😊