27/01/2022
Do you know;
Honey is a sweet Viscous fluid produced by Bees from the nectar of flowers?
It contains fats, proteins, amino acids, glucose, enzymes, fructose and minerals like sulphur, iron, potassium, calcium, magnesium and sodium chloride, and vitamins B1, B2, B3, B5, B6, and C.
Honey is a substance which promotes healthy living.
It is a natural source of energy as it provides the human body with natural unrefined sugars and carbohydrates which do not need to be broken down by the body's digestive process.
It is easily absorbed into the blood streams, providing instant energy boast.
It has an advantage over refined sugars, in that it does not cause or aggravate diabetes. it has the capacity to reduce brain fatigue because of the free sugar molecules contained in it that makes the brain function well; Since the brain requires a lot of sugar to function well.
