Eat Healthy 4u

15/10/2024

Menu Healthy 15 October 2024

Creamy Tuscan Chicken served with Spaghetti - RM10

Lunch Delivery
➡️ starts 11.00 - 1.00pm

Dinner Delivery
➡️ starts 4.00 - 6.00 pm

Kawasan delivery
✅ Bdr Baru Salak Tinggi,
✅ KLIA
✅ Pekan Salak
✅ Pekan Nilai
✅ Kota Warisan
✅ Bdr Baru Nilai
✅ KotaSeriemas
✅ Kuarters Klia
✅ Bdr Enstek dan Sekitar
✅ Sunsuria and Serenia City

Delivery Charges Ikut Kawasan.
Link di komen pertama

22/09/2024

23 September 2024

Mac n Cheese with Sausage RM8

Spaghetti Aglio Ollio with Chicken and Parmesan Cheese and RM8

Lunch
➡️ Delivery 10 am - 1pm

Dinner
➡️ Delivery from 4pm - 6pm

Taman Ixora BBST : free delivery

Kawasan delivery
✅ Bdr Baru Salak Tinggi,
✅ KLIA (with min order )
✅ Pekan Salak
✅ Pekan Nilai
✅ Kota Warisan
✅ Bdr Baru Nilai
✅ K.Seriemas
✅ Kuarters Klia
✅ Enstek dan kawasan Sekitar

Delivery Charges Ikut Kawasan

Nak order boleh klik link di comment di bawah ya.

15/01/2024

Menu Eat Healthy 16 January 2024

Garlic Ginger Chicken With Steamed Vegetables and Saffron Rice - RM15

Chicken meat (without bones) before cooked = 100gms
Vegetables 80gms
Carb 80gms

Lunch Delivery starts between 10.30am - 1.30 pm
✅ Tmn Ixora
✅ Tmn Seroja, Tmn Dahlia, Kosmopleks, Tmn Mawar 1 & 2,
Salak Perdana, dan sekitar BBST
✅ KLIA (with min order)
✅ Pekan Salak
✅ Pekan Nilai
✅ Kota Warisan
✅ Bdr Baru Nilai
✅ Kota Seriemas( with min order)
✅ Kuarters Klia ( with min order)
✅ Bandar Enstek & sekitar ( with min order)

Delivery Charges Ikut Kawasan

Jom klik untuk submit order

📲www.wasap.my/60124777780/nakorder
📲www.wasap.my/60167408477/nakorder

12/12/2023

Menu Eat Healthy 13 December 2023

Baked Potato with Chicken Ragout served with Sour Creme and Bed of Salad - RM12

Extra upon availability

Dinner Sahaja
▶️4.00-6.30pm
Kawasan delivery
✅Bdr Baru Salak Tinggi,
✅ KLIA (with min order)
✅ Pekan Salak
✅ Pekan Nilai
✅ Kota Warisan
✅ Bdr Baru Nilai
✅ K.Seriemas
✅ Kuarters Klia
✅ Enstek dan kawasan Sekitar

Delivery Charges Ikut kawasan. Jom order at www.wasap.my/60124777780/nakorder

12/12/2023

Menu Eat Healthy 12 December 2023

Prawn and Broccoli Spaghetti, served with Side Salad and Parmesan Cheese - RM12

Extra upon availability

Delivery before Lunch
➡️10.00- 1.30 pm
Dinner
▶️4.00-6.30pm

Kawasan delivery
✅Bdr Baru Salak Tinggi,
✅ KLIA (with min order)
✅ Pekan Salak
✅ Pekan Nilai
✅ Kota Warisan
✅ Bdr Baru Nilai
✅ K.Seriemas
✅ Kuarters Klia
✅ Enstek dan kawasan Sekitar

Delivery Charges Ikut kawasan. Jom order at www.wasap.my/60124777780/nakorder

14/06/2023

*Menu Eat Healthy 15 June 2023*

*Baked Chicken Breast With Orange Sauce and Vegetables - RM13*

Carb Options
▶️Steamed Rice
▶️ Spaghetti

*Extra upon availability*

*Lunch*
➡️ 10.00 - 12.30pm
*Dinner*
➡️ 4.00 - 6.00 pm
Ixora, Seroja, Dahlia, Kosmo, Mwr 1 dan 2,
Salak Perdana.

Kawasan delivery
✅Bdr Baru Salak Tinggi,
✅ KLIA (with min order)
✅ Pekan Salak
✅ Pekan Nilai
✅ Kota Warisan
✅ Bdr Baru Nilai
✅ K.Seriemas
✅ Kuarters Klia
✅ Enstek dan kawasan Sekitar

*Delivery Charges Ikut Kawasan*

Untuk mudah submit order dan elak dari tercicir bila kami announce menu-menu sihat ni, jom order www.wasap.my/60124777780/nakorder

13/06/2023

Menu Eat Healthy 14 June 2023

Sicilian Bolognese with Mushrooms and Side Salad- RM12* ( Spicy/Not Spicy)

Carb Option
▶️ Spaghetti
▶️ Macaroni

Extra upon availability
Lunch
➡️ 10.00 - 12.30pm
Dinner
➡️ 4.00 - 6.00 pm
Ixora, Seroja, Dahlia, Kosmo, Mwr 1 dan 2,
Salak Perdana.

Kawasan delivery
✅Bdr Baru Salak Tinggi,
✅ KLIA (with min order)
✅ Pekan Salak
✅ Pekan Nilai
✅ Kota Warisan
✅ Bdr Baru Nilai
✅ K.Seriemas
✅ Kuarters Klia
✅ Enstek dan kawasan Sekitar

Delivery Charges Ikut Kawasan

Untuk mudah submit order dan elak dari tercicir bila kami announce menu-menu sihat ni, jom order sekarang...

02/11/2022

Sekitar event hari ini.

09/10/2022

CONFIRM TERLIUR KAN TU? 🤭
Hah rupanya makanan sihat ni tak boring pun,pandai olah cantik lah kejadiannya dan sedap lah rasanya!

Chocolate oatmeal by .healthy.journey ft. Nutasty Cranberry smooth (special flavour for Mini Edition only). Siapa belum rasa Nutasty mini pack Malaysia Edition, kena cepat sebab stock susut dah lepasni dah tak restock edisi yang sama lagi🥲

📲www.wasap.my/60167408477/NutastyMalaysiaEdition

Jemput ke tiktok kami ya 🙋 https://www.tiktok.com//video/7152656664049503514?_t=8WNFuqeS65K&_r=1

24/09/2022

TIPS MEMILIH NUT BUTTER

🥜Peanut butter yang mempunyai ingredient list yang pendek. Pastikan peanut adalah bahan utama dan listed as first ingredients! Ingat FEWER INGREDIENTS, THE BETTER

🥜Peanut butter tanpa gula tambahan atau very minimal sahaja. Namun, zero sugar is the best!

🥜Elakkan peanut butter yang mengandungi added oil. Hydrogenated oil ditambah ke dalam peanut butter bagi mendapatkan texture yang cantik. Hydrogenated oil = unhealthy fat!

🥜Elakkan peanut butter yang dilabel reduced-fat atau low-fat! Less fat= more sugar & other unhealthy ingredients!

NUTASTY NUT BUTTER
❌No Added Sugar
❌No Hydrogenated oil
❌No Preservatives

SAVE AND SHARE jika info ini berguna🤗

📷 .learns.to.cook

17/09/2022

Healthy wrap idea. Sedap, simple, sihat. Follow our tiktok for more ideas

Bahan-bahan for Shakshuka - 5 biji telur - 1 tin chopped tomatoes - 2 tapak tangan bayam - 5 ulas bawang putih - 1 teaspoon mixed herbs - 1/2 teaspoon pink salt - 1 tablespoon olive oil Cara-cara nak masak Shakshuka - tumis bawang putih dengan olive oil, dan bila dah naik baunya, masukkan herbs. nak...