17/12/2021
At breakfast, Mother casually asked Jack, saying I seemed to have a cramp in my leg when I went to bed last night.
Jack stood up suddenly, saying how about it? Any serious harm?
After confirming that there was no other problems, Jack finally put down his heart.
Last winter, the mother, who was working in a supermarket, accidentally fell on the night shift. When she fell to the ground, she supported her with her left hand on the ground, resulting in the fracture of the left radial head. Because of the loss of calcium in the body, the elderly have a great impact on the body due to fractures.Jack's mother spent for 3 months to fully recover.
So Jack is so nervous. The old man has a sudden cramp and pain in his calf at night, which is medically called "gastrocnemius spasm"Most of it is caused by calcium deficiency, which is a common phenomenon in middle-aged and elderly people in autumn and winter.
After breakfast,Jack found out the calcium tablets his mother had put in the cabinet, and repeatedly emphasized to his mother that she should supplement calcium on time every day.
Jack's Mom always finds it troublesome and always thinks that her body is fine, soJack bought "TIENS calcium chewable tablets"This makes it convenient for Mother to carry around, to supplement calcium at any time, and the sweet taste, like eating sugar, Mothers is more willing to eat. Most letting Jack rest assured that the main ingredient of TIENS Calcium Chewable Tablets is The enzymatically hydrolyzed bone calcium powder extracted from natural high-quality bull spine is very conducive to absorption. At the same time, the calcium chewable tablets are also full of other vitamins and comprehensive nutrition, so that the mother's health is guaranteed.
Calcium supplementation is a topic that should continue to be paid attention to, especially for middle-aged and elderly people. There are currently about 200 million people suffering from osteoporosis, the top one of five diseases among middle-aged and elderly people. Therefore, calcium supplementation for middle-aged and elderly people cannot be delayed. Early prevention is the best way to reduce pain.