Rona Kruger Love and Light column

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Rona Kruger  Love and Light column Sane and sensible eating ideas and healthy lifestyle. VEGETARIAN FOODS . HEALTHY LIFE STYLE
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I called you because you sounded like  you were anxious,confused and not happy with the events of the day......just reme...
03/11/2026

I called you because you sounded like you were anxious,confused and not happy with the events of the day......just remember as we age,we have those days and they are infuriating. We have our personal vision of who we are.....what we want,what we do. We are not thrilled to be told what is out of the question because we are older. Dear friends, we become old, we have to go with what it means. Do not despair,you have many good days ahead. Make the best of each day. SPEAK to your Doctor, your social worker,your trusted friend. Clear your mind,throw out negative feelings Be strong,be aware of the good and feel gratitude as you use each hour of the day with a positive attitude. You are in control and know what is needed...Just do it..

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21/10/2026
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19/10/2026

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