A Cut Above - Vegan Butchery

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A Cut Above - Vegan Butchery A vegan take on the traditional butcher shop. Our mission is to provide NL with environmentally friendly, plant based versions of classic meat products.

We are vegan. We are local. We are A Cut Above. IG: instagram.com/acutabovenl/

BOO!!! Come visit your Friendly Neighbourhood Vegan Chef Douglas James Lamb at the St. John's Farmers' Market on HALLOWE...
10/30/2026

BOO!!! Come visit your Friendly Neighbourhood Vegan Chef Douglas James Lamb at the St. John's Farmers' Market on HALLOWEEN!! 🎃

We had some special spooky visitors this evening while we were setting up for tomorrow’s festivities and it’s official, we’re now Michael Myers and Ghostface approved! Who knew they were secretly vegans all along? 🤪

We have a monstrously good menu this week filled with fan faves and some new items sure to get you feeling spooktacular! We also have an ALL HAIL SEITAN special tomorrow… while quantities last!

See you tomorrow between 9am and 4pm.
Happy Halloween! 👻

🎵 Oh the weather outside is frightful. But our food is so delightful!! 🎵While it’s too early for THAT song, it’s unfortu...
10/24/2026

🎵 Oh the weather outside is frightful. But our food is so delightful!! 🎵

While it’s too early for THAT song, it’s unfortunately pretty fitting this weekend. Hopefully none of you lost power butttttt, if you did, and now you’re hangry, your Friendly Neighbourhood Vegan Chef has got your back!!

Chef Douglas James Lamb has a lovely array of South Asian inspired items on the menu this week as well as some mammoth sized Cinnamon Buns!! Don’t mind if I do…. 🤤

Come visit us at the St. John's Farmers' Market today (Saturday!) from 9am to 4pm or pop down to Oliver's Restaurant at 160 Water St, any day of the week, to give your tummy the happiness it deserves! 🥰

Happy Saturday friends! We had an amazing turn out from all of you this past Thanksgiving weekend! Thank you for choosin...
10/17/2026

Happy Saturday friends!

We had an amazing turn out from all of you this past Thanksgiving weekend! Thank you for choosing us to be part of your celebrations 🥰

This week, we have some old faves on the menu and some new ones, like the “Chicken” Alfredo Rotini. Once again, Chef Douglas James Lamb has taken a timeless favourite pasta dish and made it Vegan! Ain’t he swell?

We’ll be at the St. John's Farmers' Market today, from 9am to 4pm, so drop down and give this new item a try! 🤤

And as always, don’t forget to visit Oliver's Restaurant, at 160 Water St in Downtown St. John’s to try our Vegan menu! We’ve got your Breakfast, Lunch, Dinner, Appetizers and Desserts all covered!!

Excited for Thanksgiving? Maybe you’re just happy for the long weekend because you’re exhausted? We definitely are!! 😂 O...
10/10/2026

Excited for Thanksgiving? Maybe you’re just happy for the long weekend because you’re exhausted? We definitely are!! 😂 Our Friendly Neighbourhood Vegan Chef, Douglas James Lamb, has been making preparations all week in the hopes of making your holiday meal extra special!

In case you missed the deadline or just completely forgot to place an order, we DO have some extra Stuffed Turkeys (even the GF ones!!) and they will be available for purchase at the St. John's Farmers' Market on Saturday, Oct. 10th!

As usual, we’ll be there from 9am - 4pm eagerly waiting to see all your lovely faces!

Happy October friends! 🍁Check out this week’s delicious menu at the St. John's Farmers' Market on Saturday from 9am-4pm....
10/03/2026

Happy October friends! 🍁

Check out this week’s delicious menu at the St. John's Farmers' Market on Saturday from 9am-4pm.

Make sure to visit Oliver's Restaurant located in downtown St. John’s to experience our Vegan menu first hand.

Last but not least, don’t forget to place your Thanksgiving Order before October 26th at 5pm.

https://forms.gle/gAhdBSZYLDV9yoNT8

Who’s ready for another memorable Vegan Thanksgiving?Indulge in our hearty plant-based “Turkey” roast, fragrant savoury ...
10/02/2026

Who’s ready for another memorable Vegan Thanksgiving?

Indulge in our hearty plant-based “Turkey” roast, fragrant savoury stuffing, silky smooth gravy and zesty cranberry sauce. Each element shines individually, but together they weave a tapestry of rich, festive flavours that will leave you craving another bite!

This year we’re introducing a new and improved Gluten Friendly Vegan “Turkey” roast. If you thought last year’s was tasty, this new recipe will absolutely blow your mind!!

Pick Up and Delivery will be available on Saturday, October 10th from 9am-4pm. Make sure to get your orders in before Thursday, October 8th at 5pm.

Click the link (or LinkTree in Bio on IG) to place your order and check for further details!

https://forms.gle/gAhdBSZYLDV9yoNT8

Happy Fall to all!! 🍂We’ve endured quite a chilly summer, but at last, the cozy warmth of delicious autumnal delights is...
09/26/2026

Happy Fall to all!! 🍂

We’ve endured quite a chilly summer, but at last, the cozy warmth of delicious autumnal delights is officially upon us! With this season comes hearty, comforting meals and decadent, spice infused desserts. And of course, our Friendly Neighbourhood Vegan Chef, Douglas James Lamb has your tastebuds covered!!

Chef Doug has crafted another innovative dish for this week, the Cured Carrot “Eggs” Benedict! This new item is served on a toasted bagel, and layered with dill pickle hummus, arugula and marinated tofu. It’s then draped with a velvety smooth Hollandaise sauce and paired with impeccably seasoned roasted potatoes.

Make sure to add us to your St. John's Farmers' Market Bingo card this weekend!!! As always, we’ll be there from 9am to 4pm, eagerly awaiting your smiling faces!!! See you soon 💚

Welcome to Saturday everyone! Just like that another week has come and gone! This weekend is filled with markets all ove...
09/19/2026

Welcome to Saturday everyone! Just like that another week has come and gone! This weekend is filled with markets all over town, so make sure to drop down to the St. John's Farmers' Market to grab yourself a nourishing and hearty VEGAN meal from your fave Chef Douglas James Lamb!!

This week, we have another new item on the menu inspired by my (Sonja A. Massey) late Mom’s Slovak cooking! Paprikáš is a soul warming and aromatic dish; perfect for a chilly day, which the forecast calls for! 😅

As always, we’re at 245 Freshwater Road from 9am to 4pm. Looking forward to seeing you all! 💚

Cheers to the Weekend!! If you’re anything like us, you’re thrilled it’s finally Saturday! Saturdays mean… eat alllll th...
09/12/2026

Cheers to the Weekend!! If you’re anything like us, you’re thrilled it’s finally Saturday! Saturdays mean… eat alllll the vegan goodies from our Friendly Neighbourhood Vegan Chef, Douglas James Lamb, at the St. John's Farmers' Market.

And if you like eating on other days of the week, too, make sure to stop into Oliver's Restaurant at 160 Water Street in Downtown St. John’s. Their vegan menu is filled with originality and delicious items that will keep you coming back for more!!

We can’t wait to see you at both locations! 💚

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St. John's, NL

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