Remedy Kitchen

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Remedy Kitchen The best cure is a nourishing bowl from a caring kitchen. Remedy Kitchen creates healthy, tasty food for healthy bodies and healthy minds.

This one’s for you! The women in my life who show up every single day, even when life gets in the way.From the outside, ...
18/10/2026

This one’s for you! The women in my life who show up every single day, even when life gets in the way.
From the outside, it can look easy. But if we’re being completely honest, it’s not. Behind every woman kicking goals, there are often sacrifices, challenges and moments when she’s had to push a little harder, speak a little louder or risk being labelled difficult or rude just to be heard.

So let’s celebrate each other’s wins, cheer each other on and make room for more women to shine, no matter what sport we play.

Because there are enough hurdles to jump without putting them in each other’s way.

Remedy Kitchen thought we’d bring Summer to you! After a chilly week and a little dip in temperature, we thought it was ...
16/10/2026

Remedy Kitchen thought we’d bring Summer to you!

After a chilly week and a little dip in temperature, we thought it was time for a reminder that Summer is just around the corner.

Nothing says summer quite like mangoes, kiwi and toasted coconut. But let’s not forget our hero… OATS!

Versatile? Absolutely! Boring? Never! Warm or cold, our oats are ready to play. Pair them with seasonal fruit, nuts, seeds, chocolate or a sprinkle of crunchy granola, and your breakfast will never be ordinary.

So, don’t let the weather dictate your breakfast. Bring on the sunshine, pile on the toppings and…

Flex your oats!

Keep it real… your words, your photos, your life. At Remedy kitchen we pride ourselves in everything being homemade, cre...
12/10/2026

Keep it real… your words, your photos, your life.

At Remedy kitchen we pride ourselves in everything being homemade, created and nurtured by our hands.
I don’t often show my hands in my food pics, as they aren’t as pretty as the food. Though, maybe after posting this I should bear my human weathered tools of trade as a way of keeping this life real.

Remedy Kitchen’s Oaty Tart Base, the Remedy Lemony Way! (Go on, try saying that five times fast.)All tarts aren’t create...
11/10/2026

Remedy Kitchen’s Oaty Tart Base, the Remedy Lemony Way! (Go on, try saying that five times fast.)

All tarts aren’t created equal! This tasty tart shell is made with Remedy Kitchen Milled Oat Porridge, making it a delicious option when you’re short on time or after something a little different. I may not be Gareth Whitton from Tarts Anon, but when you want a tart ASAP, this one’s a winner!

OAT TART CASE

1½ cups Remedy Kitchen Milled Oat Porridge
¼ cup desiccated coconut
½ cup almond butter
3 tbsp rice syrup or maple syrup
3 tbsp coconut oil
¼ tsp salt

LEMON BUTTER/CURD FILLING

120g lemon juice
270g caster sugar
240g butter
6 eggs

METHOD

Heat oven to 170°C and lightly grease a 25cm fluted tart tin (3.5cm deep), making sure the grooves are well greased.

Mix all tart-case ingredients in a bowl. If the mixture is too crumbly, add a little more coconut oil. Nut butters vary in consistency, especially at the bottom of the jar! Press into the tin and bake for 10–15 minutes.

For the filling, I used a Thermomix lemon butter recipe, tripling the quantities for a generous filling. You can also make lemon butter/curd on the stovetop. Cook gently over low to medium-low heat, stirring constantly for around 8–15 minutes, until thickened. Don’t let it boil, or the eggs may scramble.

Pour the filling into the tart shell, smooth the top and refrigerate until set. Chilling overnight helps it firm up for cleaner slices.

Dust with icing sugar before serving, or decorate your way. Enjoy! x

World Porridge DayThat’s right, there’s a day to celebrate one of the world’s most loved breakfasts! And rightly so.Oats...
09/10/2026

World Porridge Day

That’s right, there’s a day to celebrate one of the world’s most loved breakfasts! And rightly so.

Oats might seem like an old classic your Gran used to make, but today they’re widely recognised for their many health benefits, reclaiming their place at the breakfast table.

At Remedy Kitchen, we’ve never been shy about our love for oats or their versatility. Even after all these years of making and selling my products, porridge is still my favourite way to start the day.

So, let’s raise our bowls and celebrate this humble, wholesome grain that has truly stood the test of time!

Trust your gut!I’ve always felt a strong connection to my body and the importance of listening to my gut. I think the sa...
06/10/2026

Trust your gut!

I’ve always felt a strong connection to my body and the importance of listening to my gut. I think the saying “when you know, you know” couldn’t be more right.

Not just with the food we eat, but with the way we navigate life. There’s a lot of noise and opinions on this crazy rollercoaster called life, and sometimes it’s easy to forget what only we know… OURSELVES.

Nutrition is one area where I think it’s especially important to tune out the noise and tune in to what your body is telling you.

After eating this delicious bowl of Remedy goodness, I felt content, fuelled, nourished and ready to tackle my day.

So, do yourself a favour. Cut through the noise and trust your gut.

This oaty-licious bowl is jam-packed with hazelnuts, raspberry chia jam, cranberries, raw buckwheat, frozen blackberries, granola and, of course, my Remedy hero oats!

The Golden Spurtle With World Porridge Day fast approaching, Remedy Kitchen felt it was only right to celebrate the humb...
03/10/2026

The Golden Spurtle

With World Porridge Day fast approaching, Remedy Kitchen felt it was only right to celebrate the humble Spurtle!

This traditional Scottish kitchen utensil, with its distinctive rod-like shape, was designed for stirring porridge and is still very much part of Scottish porridge making tradition today. In fact, competitors at the annual World Porridge Making Champs World Porridge Making Championship bring along their own favourite spurtle to battle it out for the title.

And this year there’s an Australian connection…

Back in August, Australia stirred up some serious porridge talent at the inaugural Pearly Spurtle Festival of Porridge, held in the coastal village of Pearl Beach on the NSW Central Coast.

The sold-out event attracted 15 competitors who battled it out in Traditional and Creative Porridge categories, with Sydney dad Bobo's Porridge Kitchen taking out the overall Pearly Spurtle Championship.

And the prize? A trip to Scotland to represent Australia at the Golden Spurtle!

Today, Saturday 3 October, Robert will be putting his porridge making skills to the test at the 33rd Golden Spurtle World Porridge Making Championship in Carrbridge, Scotland.

So while we might be a little too far away to cheer him on in person, we’ll certainly be stirring up some support from Australia!

Go Robert! 🇦🇺🥣🏴󠁧󠁢󠁳󠁣󠁴󠁿

A special shoutout to Tassie Timber Things for my beautifully handcrafted spurtle. Tassie Timber Things

Personal goals… keep this on repeat!
23/09/2026

Personal goals… keep this on repeat!

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